Garlic Parmesan Chicken

Garlic Parmesan Chicken is a flavorful and comforting dish that combines the richness of garlic with the nutty and savory taste of Parmesan cheese. This dish is perfect for a weeknight dinner or a special occasion, offering a satisfying balance of tender chicken and bold flavors. The crispy, golden-brown exterior paired with the creamy garlic Parmesan sauce makes this dish irresistible.

Why This Recipe Is Appealing

Garlic Parmesan Chicken stands out for its simplicity and depth of flavor. The rich garlic butter sauce is infused with Parmesan cheese, making each bite an explosion of umami. The chicken itself remains juicy and tender, while the exterior crisps up beautifully, offering a perfect contrast of textures. It’s easy to prepare, requiring minimal ingredients, and can be served with various sides, making it versatile for different tastes.

Ingredients

• 4 boneless, skinless chicken breasts
• 1/2 cup grated Parmesan cheese
• 1/4 cup unsalted butter, melted
• 4 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon dried Italian seasoning
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional)
• Fresh parsley, chopped (for garnish)

Step-by-Step Directions

1. Preheat the oven: Preheat your oven to 375°F (190°C).
2. Prepare the chicken: Season the chicken breasts with salt, pepper, and Italian seasoning on both sides.
3. Cook the chicken: Heat olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the chicken breasts and cook for 4-5 minutes on each side until golden brown.
4. Make the garlic Parmesan sauce: In a small bowl, combine the melted butter, minced garlic, Parmesan cheese, and red pepper flakes (if using). Stir to combine.
5. Add the sauce: Once the chicken is golden brown, pour the garlic Parmesan sauce over the chicken in the skillet.
6. Bake the chicken: Transfer the skillet to the preheated oven and bake for 15-20 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
7. Serve: Remove the chicken from the oven and let it rest for a few minutes. Garnish with freshly chopped parsley and serve.

Possible Variations

• Add Vegetables: Include vegetables like spinach, broccoli, or mushrooms in the pan for a complete meal.
• Make It Spicy: Add more red pepper flakes or a dash of hot sauce to the garlic Parmesan sauce.
• Use Bone-in Chicken: Bone-in, skin-on chicken thighs or breasts can be used for extra flavor, but make sure to adjust cooking time.
• Low-carb Option: Serve the chicken over a bed of zucchini noodles or cauliflower rice to keep the meal low-carb.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes

Storage and Reheating Instructions

• Storage: Store any leftover Garlic Parmesan Chicken in an airtight container in the refrigerator for up to 3-4 days.
• Reheating: Reheat the chicken in a skillet over low heat or in the oven at 350°F (175°C) until heated through. You can also reheat in the microwave, though it may lose some of its crispiness.

Frequently Asked Questions

How do I know when the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature has reached 165°F (74°C). The chicken should be firm to the touch and the juices should run clear.

Can I make this dish ahead of time?

Yes, you can prepare the chicken and sauce in advance, then bake it when ready to serve. It’s a great option for meal prep!

Can I use chicken thighs instead of breasts?

Absolutely! Bone-in or boneless chicken thighs can be used for a juicier, more flavorful option.

Can I freeze Garlic Parmesan Chicken?

Yes, you can freeze the cooked chicken for up to 2-3 months. Reheat it in the oven for the best results.

What sides go well with Garlic Parmesan Chicken?

This dish pairs well with mashed potatoes, steamed vegetables, rice, or a fresh salad.

How can I make the sauce creamier?

You can add a tablespoon of heavy cream to the garlic Parmesan sauce for a richer texture.

Can I use pre-grated Parmesan cheese?

While you can use pre-grated cheese, freshly grated Parmesan will give a more intense and creamy flavor.

Can I substitute butter for olive oil?

Yes, you can substitute butter for olive oil for a richer flavor, though the olive oil will give a slightly lighter result.

Is this recipe spicy?

The recipe itself is not spicy, but you can adjust the heat level by adding more red pepper flakes or using a spicy sauce.

How do I prevent the chicken from becoming dry?

Be sure not to overcook the chicken. Use a meat thermometer to ensure it reaches the correct internal temperature.

Conclusion

Garlic Parmesan Chicken is a simple yet delicious recipe that’s perfect for any occasion. The combination of savory garlic, rich Parmesan, and tender chicken makes it a family favorite. Whether served with a side of vegetables or over pasta, this dish is sure to impress and satisfy everyone at the table. With easy-to-find ingredients and straightforward steps, it’s a meal that’s both comforting and full of flavor.

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