Sticky Chicken Rice Bowls Recipe

A Sweet and Savory Delight

Sticky Chicken Rice Bowls are the perfect combination of tender chicken, sticky, caramelized sauce, and fluffy rice. This dish balances sweet, savory, and umami flavors, making it an irresistible meal for any occasion. The glossy, thick sauce coats each bite, while fresh toppings add texture and brightness. Whether you’re meal-prepping or cooking for a family dinner, this recipe is quick, easy, and satisfying.

Why You’ll Love This Recipe

• Quick & Easy: Ready in about 30 minutes.
• Flavor-Packed: A perfect mix of sweet, salty, and slightly tangy flavors.
• Customizable: Use different proteins, veggies, or grains to suit your preference.
• Meal Prep Friendly: Keeps well for leftovers and reheats beautifully.

Ingredients

For the chicken:

• 1 ½ lbs boneless, skinless chicken thighs (or breasts), cut into bite-sized pieces
• 2 tablespoons cornstarch
• 1 tablespoon vegetable oil

For the sticky sauce:

• ¼ cup soy sauce
• 2 tablespoons honey
• 2 tablespoons brown sugar
• 1 tablespoon rice vinegar
• 1 tablespoon hoisin sauce
• 1 teaspoon sesame oil
• 3 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• ½ teaspoon red pepper flakes (optional)
• 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)

For serving:

• 2 cups cooked jasmine rice (or brown rice)
• 1 cup steamed broccoli (or other vegetables like bell peppers, snap peas, or carrots)
• 2 green onions, sliced
• 1 teaspoon sesame seeds
• Sriracha or chili flakes (optional, for spice)

Instructions

Step 1: Prepare the Chicken

1. Toss the chicken pieces with 2 tablespoons of cornstarch in a bowl until evenly coated. This helps create a crispy exterior.
2. Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat.
3. Add the chicken and cook for about 5-7 minutes, turning occasionally, until golden brown and cooked through. Remove from the pan and set aside.

Step 2: Make the Sticky Sauce

1. In the same pan, add garlic and ginger, sautéing for 30 seconds until fragrant.
2. Pour in the soy sauce, honey, brown sugar, rice vinegar, hoisin sauce, sesame oil, and red pepper flakes (if using). Stir well.
3. Bring to a simmer and let it cook for 2-3 minutes, allowing the flavors to meld.
4. Stir in the cornstarch slurry and cook for another minute, stirring constantly, until the sauce thickens.

Step 3: Combine and Serve

1. Return the cooked chicken to the pan, tossing to coat it evenly in the sticky sauce.
2. Let it cook for another 2 minutes, ensuring the chicken absorbs the flavors.
3. Serve the chicken over warm rice, adding steamed broccoli or your favorite veggies.
4. Garnish with green onions, sesame seeds, and a drizzle of sriracha if desired.

Variations and Substitutions

• Protein Swap: Try shrimp, tofu, or beef instead of chicken.
• Grain Options: Use quinoa, cauliflower rice, or even noodles for a twist.
• Extra Veggies: Bell peppers, zucchini, or mushrooms work well.
• Spicy Kick: Add extra red pepper flakes or a dash of gochujang.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Storage and Reheating

• Refrigeration: Store leftovers in an airtight container for up to 4 days.
• Freezing: Freeze in portion-sized containers for up to 2 months.
• Reheating: Microwave in 30-second bursts or warm in a skillet over medium heat, adding a splash of water if needed.

Frequently Asked Questions

Can I use chicken breast instead of thighs?

Yes! Chicken breast works well, but thighs remain juicier and more flavorful.

How do I make this dish gluten-free?

Use tamari or coconut aminos instead of soy sauce, and ensure your hoisin sauce is gluten-free.

Can I make this dish ahead of time?

Absolutely! Cook everything in advance and store in meal-prep containers for easy reheating.

What can I use instead of cornstarch?

Arrowroot powder or tapioca starch can be used in equal amounts for thickening the sauce.

Can I bake the chicken instead of frying?

Yes. Bake at 400°F (200°C) for 20 minutes, flipping halfway, for a healthier option.

How do I make it spicier?

Increase the red pepper flakes, add sriracha, or stir in some chili paste.

What’s the best rice to use?

Jasmine rice is ideal for its light, fragrant texture, but brown rice or sushi rice also work well.

Can I add eggs for extra protein?

Yes! A fried or soft-boiled egg on top adds extra richness.

What other toppings go well with this dish?

Try avocado slices, crushed peanuts, or a drizzle of spicy mayo for extra depth.

Is this recipe kid-friendly?

Yes! Reduce the spice level, and kids will love the sweet and sticky sauce.

Conclusion

Sticky Chicken Rice Bowls are a simple, flavorful meal that’s easy to customize to your liking. The combination of tender chicken, glossy sauce, and fluffy rice makes for a comforting and satisfying dish. Perfect for busy weeknights or meal prepping, this recipe is sure to become a household favorite. Try it today and enjoy a delicious homemade take on an Asian-inspired classic!

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