Description
Quick and easy Cheesy Garlic Chicken Wraps packed with tender chicken, melted cheese, and rich garlic flavor. Perfect for a fast lunch, dinner, or snack in just 20 minutes!
Ingredients
Scale
- 2 cups cooked chicken (shredded or diced)
- 1 cup shredded mozzarella or cheddar cheese
- 2 tablespoons butter
- 2 cloves garlic (minced)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning (optional)
- 4 large flour tortillas
- 1/4 cup sour cream or mayonnaise (optional, for extra creaminess)
- Salt and black pepper to taste
- Fresh parsley or green onions (chopped, for garnish)
Instructions
1. Prepare the Garlic Butter
- Melt butter in a small pan over low heat.
- Add minced garlic and cook for about 30 seconds until fragrant.
- Stir in garlic powder and Italian seasoning, then remove from heat.
2. Mix the Filling
- In a bowl, combine cooked chicken, shredded cheese, and garlic butter mixture.
- Add salt and black pepper to taste.
- If using, mix in sour cream or mayonnaise for extra creaminess.
3. Assemble the Wraps
- Lay out the flour tortillas on a flat surface.
- Evenly distribute the chicken mixture across the tortillas.
- Fold in the sides, then roll tightly to form a wrap.
4. Cook the Wraps
- Heat a non-stick skillet or grill pan over medium heat.
- Place the wraps seam-side down and cook for 2-3 minutes until golden brown.
- Flip and cook for another 2-3 minutes until crispy and cheese melts.
5. Serve and Enjoy
- Slice wraps in half and sprinkle with chopped parsley or green onions.
- Serve warm with dipping sauce like ranch, garlic aioli, or salsa.
Notes
- Spicy Kick – Add red pepper flakes or hot sauce.
- Extra Veggies – Include sautéed onions, bell peppers, or spinach.
- Different Cheeses – Try provolone, pepper jack, or a mix of cheeses.
- Grilled Chicken Wraps – Use grilled instead of shredded chicken.
- Low-Carb Option – Swap flour tortillas for lettuce wraps or low-carb tortillas.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: pan-fried
- Cuisine: American
Keywords: cheesy chicken wrap, garlic chicken wrap, easy chicken wrap, quick lunch recipe, 20-minute meal