Cheesy Garlic Chicken Wraps Recipe

A Flavor-Packed, Cheesy Delight

Cheesy Garlic Chicken Wraps are a perfect combination of crispy, cheesy goodness and savory garlic-infused chicken. Whether you’re looking for a quick lunch, a satisfying dinner, or a meal-prep option, these wraps deliver in both taste and convenience. With a golden, crispy tortilla encasing tender garlic-seasoned chicken and gooey melted cheese, this dish is sure to become a favorite in your household.

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Why You’ll Love This Recipe

• Quick & Easy – Ready in under 30 minutes, making it perfect for busy days.
• Flavorful & Satisfying – The combination of garlic, cheese, and seasoned chicken is irresistible.
• Customizable – Add your favorite veggies, sauces, or extra spice for a personal touch.
• Great for Meal Prep – These wraps reheat beautifully, making them an excellent make-ahead meal.

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Ingredients

• 2 large chicken breasts, diced
• 1 tablespoon olive oil
• 3 cloves garlic, minced
• 1 teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon smoked paprika
• ½ teaspoon onion powder
• ½ teaspoon Italian seasoning
• 1 cup shredded mozzarella cheese
• ½ cup shredded cheddar cheese
• 4 large flour tortillas
• 2 tablespoons butter, melted
• 1 tablespoon fresh parsley, chopped (optional)
• ½ teaspoon garlic powder (for brushing)

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Step-by-Step Instructions

1. Cook the Chicken

1. Heat olive oil in a large pan over medium heat.
2. Add diced chicken and cook for about 5-7 minutes until no longer pink.
3. Stir in minced garlic, salt, black pepper, smoked paprika, onion powder, and Italian seasoning. Cook for another 2 minutes, ensuring the garlic becomes fragrant and the chicken is well coated.

2. Assemble the Wraps

1. Lay a tortilla flat and sprinkle a mix of mozzarella and cheddar cheese on one side.
2. Add a portion of the cooked chicken over the cheese.
3. Fold the tortilla in half, pressing lightly to seal.

3. Toast the Wraps

1. Brush the outside of each wrap with melted butter mixed with garlic powder.
2. Heat a pan or griddle over medium heat.
3. Cook each wrap for about 2-3 minutes per side until golden brown and crispy, with the cheese fully melted.

4. Serve and Enjoy

1. Remove from heat and let rest for 1-2 minutes before slicing.
2. Garnish with fresh parsley if desired and serve with your favorite dipping sauce.

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Variations & Additions

• Spicy Kick – Add diced jalapeños or a drizzle of hot sauce.
• Extra Creaminess – Spread a layer of cream cheese or ranch dressing inside before adding the chicken.
• Veggie Boost – Include sautéed mushrooms, bell peppers, or spinach.
• Different Cheese Options – Swap mozzarella for pepper jack or provolone for a different flavor profile.

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Servings & Timing

• Servings: 4 wraps
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

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Storage & Reheating

• Refrigeration: Store leftover wraps in an airtight container for up to 3 days.
• Freezing: Wrap each cooled wrap in foil and freeze for up to 2 months.
• Reheating: Warm in a skillet over medium heat for 3-4 minutes or reheat in an air fryer at 350°F for 5 minutes. Avoid microwaving to maintain crispiness.

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Frequently Asked Questions

Can I use pre-cooked chicken?

Yes! Shredded rotisserie chicken works great. Just heat it with garlic and seasonings before assembling the wraps.

What dipping sauces go well with these wraps?

Ranch dressing, garlic aioli, marinara, or a spicy chipotle mayo pair wonderfully.

Can I make these wraps ahead of time?

Absolutely! Assemble them, refrigerate, and toast them fresh when ready to eat.

How do I make these wraps extra crispy?

Use a cast-iron skillet and press the wraps gently with a spatula while toasting.

Can I bake these instead of pan-frying?

Yes, bake at 375°F for 12-15 minutes, flipping halfway for even crispiness.

What’s the best way to cut the wraps without losing filling?

Let them rest for a minute, then use a sharp knife to slice them in half cleanly.

Can I make this recipe gluten-free?

Yes! Use gluten-free tortillas and ensure all seasonings are gluten-free.

What protein alternatives work for this recipe?

Try shrimp, ground turkey, or even tofu for a different take.

Can I use corn tortillas?

Flour tortillas hold up better, but you can use corn tortillas if you warm them first to prevent breaking.

How do I prevent the cheese from oozing out?

Don’t overfill the wraps and keep the cheese mostly inside the fold.

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Conclusion

Cheesy Garlic Chicken Wraps are a simple yet indulgent meal that delivers bold flavors in every bite. Whether you’re making them for a quick weeknight dinner, packing them for lunch, or preparing a meal ahead of time, this recipe is sure to impress. Try out different variations and enjoy this crispy, cheesy delight!

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