Description
Air fryer chicken bites are a quick, healthy, and flavorful protein option with no breading. Juicy on the inside and slightly crispy outside, they’re perfect for meal prep, salads, wraps, or a high-protein snack. Ready in just 15 minutes!
Ingredients
Scale
- 1 lb boneless, skinless chicken breast (or thighs), cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon chili powder (optional, for a spicy kick)
- 1/2 teaspoon Italian seasoning (optional)
Instructions
- Preheat the Air Fryer – Set your air fryer to 400°F (200°C) and allow it to preheat for about 3 minutes.
- Prepare the Chicken – In a mixing bowl, add the chicken pieces, olive oil, and all the seasonings. Toss well to coat evenly.
- Arrange in the Air Fryer – Spread the chicken bites in a single layer in the air fryer basket, ensuring they are not overcrowded.
- Cook the Chicken – Air fry for 8-10 minutes, shaking the basket halfway through for even cooking. Cook until the internal temperature reaches 165°F (74°C).
- Serve & Enjoy – Remove the chicken from the air fryer and serve immediately with your favorite dip or side dish.
Notes
- Lemon Herb – Swap out the paprika and chili powder for lemon zest, rosemary, and thyme.
- Spicy Buffalo – Toss the cooked chicken in buffalo sauce for a spicy, tangy flavor.
- Garlic Parmesan – Sprinkle freshly grated Parmesan cheese and minced garlic over the chicken after cooking.
- Asian-Inspired – Use soy sauce, sesame oil, and ginger for an umami-packed variation.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course, snack
- Method: air fryer
- Cuisine: American
Keywords: Air fryer chicken bites, healthy chicken bites, no breading chicken, keto chicken bites, easy air fryer recipe