Description
A rich, creamy, and indulgent Keto Peanut Butter Mousse that’s sugar-free, low in carbs, and takes just 10 minutes to prepare. A perfect quick and satisfying keto dessert!
Ingredients
Scale
- 1 cup heavy whipping cream
- 4 oz cream cheese, softened
- 1/2 cup natural peanut butter (sugar-free)
- 1/4 cup powdered erythritol (or preferred keto sweetener)
- 1 tsp vanilla extract
- 1/4 tsp salt (optional, for enhanced flavor)
Instructions
- Whip the Cream: In a mixing bowl, beat the heavy whipping cream using an electric mixer until stiff peaks form. Set aside.
- Blend the Base: In another bowl, beat the cream cheese, peanut butter, powdered sweetener, vanilla extract, and salt (if using) until smooth and creamy.
- Fold in Whipped Cream: Gently fold the whipped cream into the peanut butter mixture, mixing carefully to maintain a light, fluffy texture.
- Chill and Serve: Spoon the mousse into serving dishes and refrigerate for at least 30 minutes before serving.
- Optional Garnishes: Top with crushed peanuts, sugar-free chocolate shavings, or whipped cream.
Notes
- Chocolate Peanut Butter Mousse: Add 1–2 tbsp unsweetened cocoa powder.
- Nut-Free Option: Substitute peanut butter with almond or sunflower seed butter.
- Extra Sweetness: Adjust the keto sweetener to taste.
- Crunchy Texture: Mix in chopped nuts or sugar-free chocolate chips.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: dessert
- Method: no bake
- Cuisine: American
Keywords: Keto peanut butter mousse, low-carb dessert, sugar-free mousse, keto-friendly dessert, easy keto mousse