Chicken Thighs in Orange Sauce

A Flavorful and Citrusy Delight

Chicken thighs in orange sauce offer a perfect blend of savory and sweet flavors, making them a delightful dish for any occasion. The succulent dark meat of chicken thighs pairs beautifully with the bright, citrusy notes of fresh orange, enhanced with a touch of honey, garlic, and soy sauce. This dish is easy to prepare, making it a great choice for both weeknight dinners and special gatherings.

Why You’ll Love This Recipe

• Easy to Make – Simple ingredients and straightforward steps make this a hassle-free dish.
• Bursting with Flavor – The combination of orange, garlic, and soy sauce creates a deliciously tangy and savory taste.
• Juicy and Tender – Chicken thighs remain moist and tender, soaking up the rich flavors of the sauce.
• Versatile Pairing – Serve it with rice, quinoa, or roasted vegetables for a complete meal.

Ingredients

• 6 bone-in, skin-on chicken thighs
• 1 cup fresh orange juice (about 2-3 oranges)
• 1 tablespoon orange zest
• 2 tablespoons honey
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 3 cloves garlic, minced
• 1 teaspoon ginger, grated
• 1/2 teaspoon red pepper flakes (optional)
• 1 tablespoon cornstarch (mixed with 2 tablespoons water)
• Salt and black pepper, to taste
• Fresh parsley or green onions for garnish

Instructions

Step 1: Prepare the Chicken

1. Preheat the oven to 375°F (190°C).
2. Pat the chicken thighs dry with paper towels and season both sides with salt and black pepper.

Step 2: Sear the Chicken

3. Heat olive oil in a large oven-safe skillet over medium-high heat.
4. Place the chicken thighs skin-side down and cook for 5-6 minutes until golden brown.
5. Flip the chicken and cook for another 3-4 minutes, then remove from the skillet and set aside.

Step 3: Make the Orange Sauce

6. In the same skillet, reduce heat to medium and add garlic and ginger, sautéing for about 30 seconds until fragrant.
7. Pour in the orange juice, orange zest, honey, soy sauce, and red pepper flakes (if using).
8. Bring to a simmer and cook for 5 minutes, allowing the flavors to meld.

Step 4: Thicken the Sauce

9. Stir in the cornstarch slurry (cornstarch mixed with water) and continue stirring until the sauce thickens slightly.

Step 5: Bake the Chicken

10. Return the chicken thighs to the skillet, spooning some sauce over them.
11. Transfer the skillet to the oven and bake for 20-25 minutes until the chicken is fully cooked (internal temperature of 165°F or 74°C).

Step 6: Serve and Enjoy

12. Remove from the oven, let the chicken rest for a few minutes, and garnish with parsley or green onions.
13. Serve hot with rice, quinoa, or steamed vegetables.

Variations

• Spicy Twist – Add extra red pepper flakes or a dash of sriracha for a spicy kick.
• Citrus Blend – Mix orange juice with a bit of lemon or lime juice for extra tanginess.
• Soy-Free Option – Substitute coconut aminos for a soy-free version.
• Slow Cooker Method – Sear the chicken first, then cook everything in a slow cooker on low for 4-5 hours.

Servings and Timing

• Servings: 4-6
• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Total Time: 45 minutes

Storage and Reheating

• Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Freezing: Freeze in a sealed container for up to 2 months.
• Reheating: Warm in a skillet over low heat or microwave in short bursts, adding a splash of water if needed.

Frequently Asked Questions

How do I know when the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165°F (74°C).

Can I use boneless chicken thighs?

Yes! Boneless thighs cook faster, so reduce the baking time to about 15 minutes.

What can I use instead of honey?

Maple syrup or brown sugar works well as a substitute.

Can I make this dish ahead of time?

Yes, prepare the sauce and sear the chicken in advance, then bake when ready to serve.

Can I use bottled orange juice?

Fresh orange juice is best for flavor, but bottled juice works in a pinch.

What sides pair well with this dish?

Rice, couscous, roasted vegetables, or a fresh salad complement the flavors perfectly.

Can I make this in a slow cooker?

Yes, sear the chicken first, then cook on low for 4-5 hours with the sauce.

How can I make the skin extra crispy?

After baking, broil the chicken for 2-3 minutes to crisp up the skin.

Can I use chicken breasts instead?

Yes, but they may not be as juicy. Reduce baking time to 18-20 minutes.

Is this dish gluten-free?

Use gluten-free soy sauce or tamari to make it gluten-free.

Conclusion

Chicken thighs in orange sauce is a deliciously balanced dish that’s easy to prepare and full of vibrant flavors. Whether you’re making it for a quick weeknight dinner or a special occasion, it’s sure to impress. Try it with your favorite side dishes and enjoy a citrusy, savory meal that everyone will love!

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