Description
Blueberry baked oats are a wholesome and delicious breakfast option made with rolled oats, fresh blueberries, and natural sweeteners. This easy-to-make recipe is nutritious, filling, and perfect for meal prep. Enjoy a warm, slightly chewy texture with a hint of natural sweetness.
Ingredients
Scale
- 2 cups rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon (optional)
- 1/4 teaspoon salt
- 1 cup milk (dairy or non-dairy)
- 1 ripe banana, mashed (or 1/4 cup applesauce)
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- 1 egg (or flaxseed egg for a vegan option)
- 1 cup fresh or frozen blueberries
Instructions
- Preheat and Prepare – Preheat oven to 375°F (190°C). Grease an 8×8-inch baking dish or line with parchment paper.
- Mix Dry Ingredients – In a large bowl, combine rolled oats, baking powder, cinnamon, and salt. Mix well.
- Prepare Wet Ingredients – In a separate bowl, whisk together milk, mashed banana, maple syrup, vanilla extract, and egg until smooth.
- Combine and Add Blueberries – Pour the wet mixture into the dry ingredients and stir until well combined. Fold in blueberries.
- Bake – Pour the mixture into the baking dish and spread evenly. Bake for 30–35 minutes until golden brown and set.
- Cool and Serve – Let cool for 5–10 minutes before slicing. Serve warm with maple syrup or yogurt.
Notes
- Storage: Refrigerate leftovers in an airtight container for up to 5 days or freeze individual portions for up to 3 months.
- Reheating: Microwave for 30–60 seconds or warm in the oven at 350°F (175°C) for 10 minutes.
- Customizations: Add nuts, chocolate chips, shredded coconut, or lemon zest for variety.
- Gluten-Free Option: Use certified gluten-free oats.
- Vegan Option: Replace the egg with a flax egg and use plant-based milk.
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Category: breakfast
- Method: Baking
- Cuisine: American
Keywords: blueberry baked oats, healthy baked oatmeal, meal prep breakfast, easy oat bake, gluten-free breakfast