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Taco Soup Recipe: Easy, Delicious, and Quick Dinner


  • Total Time: 35 minutes
  • Yield: 6-8 servings 1x

Description

This easy taco soup recipe is a flavorful, one-pot meal loaded with ground beef, beans, corn, and zesty spices. Perfect for a quick and hearty dinner, it’s customizable, meal-prep friendly, and can be made on the stovetop, slow cooker, or Instant Pot.


Ingredients

Scale
  • 1 lb ground beef (or ground turkey)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 (15-oz) can black beans, drained and rinsed
  • 1 (15-oz) can kidney beans, drained and rinsed
  • 1 (15-oz) can corn, drained
  • 1 (10-oz) can diced tomatoes with green chilies (like Rotel)
  • 1 (15-oz) can tomato sauce
  • 2 cups beef broth (or chicken broth)
  • 1 packet (1 oz) taco seasoning
  • 1 tsp cumin
  • 1/2 tsp chili powder (adjust to taste)
  • Salt and pepper to taste

Instructions

  • Cook the Beef: In a large pot over medium heat, brown the ground beef, breaking it up as it cooks. Drain excess fat.
  • Sauté Aromatics: Add diced onion and minced garlic. Sauté for 2-3 minutes until softened.
  • Add Remaining Ingredients: Stir in the black beans, kidney beans, corn, diced tomatoes, tomato sauce, and broth. Mix well.
  • Season the Soup: Add taco seasoning, cumin, chili powder, salt, and pepper. Stir to combine.
  • Simmer: Bring to a gentle boil, then reduce heat and let simmer uncovered for 20-25 minutes, stirring occasionally.
  • Serve & Garnish: Ladle into bowls and top with cheese, sour cream, jalapeños, or crushed tortilla chips. Enjoy!

Notes

  • Vegetarian: Omit meat and add an extra can of beans or lentils.
  • Spicy: Increase chili powder or add a diced jalapeño.
  • Creamy: Stir in 4 oz cream cheese or 1/2 cup heavy cream before serving.
  • Slow Cooker: Brown beef and onions first, then add everything to a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: soup
  • Method: Stovetop
  • Cuisine: mexican inspired

Keywords: taco soup, easy taco soup, one-pot meal, ground beef soup, Mexican soup recipe