Description
“Enjoy a flavorful and healthy Spinach Stuffed Chicken recipe! Tender chicken breasts are filled with a creamy, cheesy spinach mixture, then seared and baked to perfection. This low-carb, high-protein meal is easy to make and perfect for any occasion.”
Ingredients
Scale
For the Chicken:
- 4 boneless, skinless chicken breasts
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- 1 tablespoon olive oil
For the Spinach Filling:
- 2 cups fresh spinach, chopped
- ½ cup cream cheese, softened
- ½ cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 2 cloves garlic, minced
- ½ teaspoon onion powder
- ½ teaspoon red pepper flakes (optional)
Instructions
1. Prepare the Chicken
- Preheat oven to 375°F (190°C).
- Pat chicken dry with paper towels.
- Cut a pocket into the side of each chicken breast.
- Season inside and outside of the chicken with salt, pepper, garlic powder, and paprika.
2. Make the Spinach Filling
- Heat a skillet over medium heat with a small amount of olive oil.
- Cook chopped spinach for 1-2 minutes until wilted.
- In a bowl, mix spinach with cream cheese, mozzarella, Parmesan, garlic, onion powder, and red pepper flakes.
3. Stuff and Secure the Chicken
- Divide the spinach mixture evenly and stuff into chicken pockets.
- Secure with toothpicks to prevent filling from spilling out.
4. Sear and Bake
- Heat 1 tablespoon olive oil in an oven-safe skillet over medium-high heat.
- Sear chicken for 2-3 minutes per side until golden brown.
- Transfer to oven and bake for 18-20 minutes, until internal temperature reaches 165°F (75°C).
5. Serve
- Let rest for a few minutes before removing toothpicks.
- Serve with roasted vegetables, mashed potatoes, or a fresh salad.
Notes
- Storage: Refrigerate in an airtight container for up to 3 days. Freeze for up to 2 months.
- Reheating: Warm in a 350°F (175°C) oven for 10-15 minutes. Avoid microwaving to prevent dryness.
- Variations: Swap mozzarella for feta or goat cheese, add sun-dried tomatoes, or wrap in bacon for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking, searing
- Cuisine: American
Keywords: spinach stuffed chicken, stuffed chicken breast, low carb chicken, cheesy spinach chicken, easy chicken dinner