Soft & Fluffy Cottage Cheese Almond Flour Bagels

Why You’ll Love This Recipe

These soft and fluffy cottage cheese almond flour bagels are a delicious low-carb, high-protein alternative to traditional bagels. Made with simple, wholesome ingredients, they offer a chewy texture and a slightly nutty flavor, making them perfect for breakfast, snacks, or even sandwiches. Unlike store-bought bagels, these homemade versions are free from preservatives and unnecessary additives.

Ingredients

• 1 cup cottage cheese (full-fat or low-fat)
• 2 cups almond flour
• 2 eggs
• 1 teaspoon baking powder
• ½ teaspoon salt
• 1 tablespoon psyllium husk powder (for texture and binding)
• ½ teaspoon garlic powder (optional, for flavor)
• ½ teaspoon onion powder (optional)
• 1 tablespoon sesame seeds or everything bagel seasoning (for topping)

Step-by-Step Directions

1. Preheat & Prepare

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

2. Blend the Wet Ingredients

In a food processor or mixing bowl, blend the cottage cheese until smooth. Add eggs and mix until well combined.

3. Combine Dry Ingredients

In a separate bowl, whisk together the almond flour, baking powder, salt, and psyllium husk powder. If using garlic or onion powder, add them now.

4. Mix and Form Dough

Gradually add the dry ingredients to the wet mixture, stirring until a thick dough forms. Let the dough rest for a few minutes to allow the psyllium husk to absorb moisture.

5. Shape the Bagels

Divide the dough into 4-6 equal portions. Roll each portion into a ball, then press a hole in the center to create a bagel shape. Place them on the prepared baking sheet.

6. Add Toppings

Brush each bagel lightly with water or an egg wash. Sprinkle sesame seeds or everything bagel seasoning on top.

7. Bake to Perfection

Bake in the preheated oven for 25-30 minutes, or until golden brown and firm to the touch.

8. Cool & Serve

Allow the bagels to cool for at least 10 minutes before slicing. Enjoy warm or toasted with your favorite spreads.

Variations & Substitutions

• Dairy-Free Version: Use dairy-free cottage cheese or swap with blended silken tofu.
• Extra Protein Boost: Add a scoop of unflavored protein powder.
• Sweeter Option: Skip the garlic/onion powder and mix in a teaspoon of cinnamon and a tablespoon of honey or sugar-free sweetener.
• Nut-Free Alternative: Replace almond flour with sunflower seed flour.

Servings & Timing

• Servings: Makes 4-6 bagels
• Prep Time: 10 minutes
• Bake Time: 25-30 minutes
• Total Time: 40 minutes

Storage & Reheating

• Refrigeration: Store in an airtight container in the fridge for up to 5 days.
• Freezing: Wrap bagels individually and freeze for up to 3 months.
• Reheating: Toast or warm in an oven at 300°F for 5 minutes.

Frequently Asked Questions

How do I ensure the bagels are fluffy?

Using fresh baking powder and letting the dough rest before shaping helps create a fluffier texture.

Can I use regular flour instead of almond flour?

No, almond flour lacks gluten, so it behaves differently than wheat flour. However, you can try coconut flour with adjusted liquid ratios.

Why do I need psyllium husk powder?

Psyllium husk helps bind the ingredients, improving texture and giving the bagels a bread-like chew.

Are these bagels keto-friendly?

Yes! They are low in carbs and high in protein, making them great for a keto diet.

Can I use Greek yogurt instead of cottage cheese?

Yes, but the texture may be slightly denser. Full-fat Greek yogurt works best.

Do I need a bagel mold?

No, you can shape them by hand. However, a mold ensures uniform size.

Can I make these without eggs?

Yes, replace eggs with flax eggs (1 tablespoon ground flax + 3 tablespoons water per egg).

What’s the best way to toast them?

A toaster oven works best, but a regular toaster on a low setting works too.

Can I add mix-ins like cheese or seeds?

Absolutely! Shredded cheese, sunflower seeds, or even dried herbs make great additions.

Are these bagels gluten-free?

Yes, since almond flour and psyllium husk are naturally gluten-free.

Conclusion

Soft, fluffy, and packed with protein, these cottage cheese almond flour bagels are a delicious and nutritious alternative to traditional bagels. Whether you enjoy them plain, toasted, or with your favorite toppings, they make a fantastic addition to any meal plan. Try them today and savor the homemade goodness!

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