Description
Quick and easy rotisserie chicken wraps made with shredded chicken, fresh veggies, and your favorite sauce. Perfect for busy weeknights, meal prep, or a healthy lunch on the go.
Ingredients
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2 cups rotisserie chicken, shredded
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4 large flour tortillas (or whole wheat/spinach wraps)
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1 cup shredded lettuce
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1 medium tomato, diced
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½ red onion, thinly sliced
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½ cup shredded cheddar or Monterey Jack cheese
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¼ cup mayonnaise or Greek yogurt
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1 tablespoon Dijon mustard (optional)
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Salt and pepper, to taste
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Optional add-ins: sliced avocado, jalapeños, pickles, hot sauce, hummus
Instructions
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Prepare the Chicken: In a bowl, combine shredded rotisserie chicken with salt, pepper, mayonnaise or Greek yogurt, and Dijon mustard (if using). Mix well.
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Warm the Tortillas: Heat each tortilla in the microwave for 10–15 seconds or on a skillet until soft and pliable.
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Assemble the Wraps:
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Lay a tortilla flat on a surface.
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Spoon about ½ cup of the chicken mixture onto the center.
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Top with lettuce, tomato, red onion, cheese, and any optional add-ins.
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Wrap: Fold in the sides, then roll from the bottom up to seal the wrap.
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Serve or Store: Slice in half if desired. Serve immediately or wrap in foil for later.
Notes
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Storage: Keep assembled wraps in an airtight container or foil for up to 3 days in the fridge. For longer freshness, store components separately.
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Reheating: Warm in a skillet for 3–5 minutes or microwave for 30–45 seconds.
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Meal Prep Tip: Pre-portion the filling and keep tortillas separate for quick assembly during the week.
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Customizations: Try different cheeses, sauces, or wraps based on dietary needs and preferences.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: no cook
- Cuisine: American
Keywords: rotisserie chicken wrap recipe easy chicken lunch wrap healthy tortilla wraps chicken wrap meal prep quick chicken wrap idea