For the chicken:

• 4 boneless, skinless chicken breasts (or thighs)
• 3 tablespoons unsalted butter, melted
• 4 cloves garlic, minced
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon crushed red pepper flakes (optional)
• 1 tablespoon fresh lemon juice

For the vegetables:

• 1 pound baby potatoes, halved
• 1 cup broccoli florets
• 1 cup bell peppers, sliced
• 1 cup cherry tomatoes
• 1 small red onion, sliced
• 2 tablespoons olive oil
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon garlic powder
• ½ teaspoon dried thyme

Garnish:

• Fresh parsley, chopped
• Grated Parmesan (optional)