Sheet Pan Breakfast Burritos

A Convenient and Flavor-Packed Breakfast Solution

Sheet Pan Breakfast Burritos are a game-changer for busy mornings. This recipe simplifies the process of making breakfast burritos by baking all the ingredients on a single sheet pan, allowing for an easy assembly with minimal cleanup. With a delicious combination of eggs, sausage, vegetables, and cheese, these burritos are perfect for meal prep or a hearty weekend brunch.

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Why You’ll Love This Recipe

• Time-Saving – No need to cook each ingredient separately; everything bakes together in one pan.
• Great for Meal Prep – Make a batch ahead of time and store them for grab-and-go breakfasts.
• Customizable – Swap ingredients to suit your taste or dietary preferences.
• Minimal Cleanup – One pan means fewer dishes to wash.

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Ingredients

• 8 large eggs
• ½ cup milk
• Salt and black pepper, to taste
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon smoked paprika
• 1 cup cooked breakfast sausage, crumbled
• 1 cup shredded cheddar cheese
• 1 cup bell peppers, diced (mix of red, yellow, or green)
• ½ cup onion, finely chopped
• 1 cup frozen hash browns, thawed
• 8 small flour tortillas
• 2 tablespoons olive oil
• Optional toppings: salsa, avocado, hot sauce, sour cream

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Instructions

1. Prepare the Oven and Sheet Pan

Preheat your oven to 375°F (190°C). Lightly grease a large sheet pan with cooking spray or line it with parchment paper.

2. Whisk the Eggs

In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, garlic powder, onion powder, and smoked paprika until fully combined.

3. Assemble the Ingredients on the Sheet Pan

Evenly spread the cooked breakfast sausage, diced bell peppers, onions, and thawed hash browns across the sheet pan. Pour the egg mixture over the ingredients, ensuring an even distribution. Sprinkle shredded cheese over the top.

4. Bake

Place the sheet pan in the oven and bake for 20-25 minutes, or until the eggs are fully set and the edges are lightly golden.

5. Cut and Assemble the Burritos

Once the egg mixture is fully cooked, remove the pan from the oven and let it cool slightly. Slice it into 8 equal portions. Warm the tortillas, then place one portion of the egg mixture in the center of each tortilla. Roll them up tightly to form burritos.

6. Serve or Store

Enjoy immediately with your favorite toppings, or wrap each burrito individually in foil for meal prep.

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Variations

• Vegetarian Option – Omit the sausage and add mushrooms or spinach for a plant-based version.
• Spicy Twist – Add diced jalapeños or a dash of hot sauce to the egg mixture.
• Different Proteins – Swap the sausage for bacon, ham, or turkey sausage.
• Cheese Choices – Try Monterey Jack, pepper jack, or feta for a unique flavor.

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Servings and Timing

• Servings: 8 burritos
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes

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Storage and Reheating

• Refrigeration: Store wrapped burritos in an airtight container for up to 4 days.
• Freezing: Wrap each burrito in foil or plastic wrap, then place them in a freezer bag. Freeze for up to 3 months.
• Reheating:
  • Microwave: Unwrap and heat on high for 1-2 minutes (or longer if frozen).
  • Oven: Bake at 350°F (175°C) for 15-20 minutes until warmed through.

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FAQs

How do I keep the burritos from getting soggy?

Allow the baked egg mixture to cool slightly before assembling the burritos. Also, avoid overfilling with wet toppings like salsa before storing.

Can I make these burritos ahead of time?

Yes! They are perfect for meal prep. Just store them in the fridge or freezer for a quick breakfast option.

What’s the best way to reheat a frozen burrito?

For best results, thaw overnight in the fridge and reheat in the microwave or oven. If reheating directly from frozen, add extra time.

Can I use corn tortillas instead of flour?

Flour tortillas are more pliable, but you can use corn tortillas if you warm them first to prevent breaking.

Can I make this recipe dairy-free?

Yes! Use a non-dairy milk alternative and skip the cheese or use dairy-free cheese.

How do I prevent the burritos from falling apart?

Ensure the tortillas are warm and pliable before rolling. Wrapping them in foil also helps hold them together.

What side dishes go well with breakfast burritos?

Pair them with fruit salad, guacamole, or a side of crispy breakfast potatoes for a complete meal.

Can I use fresh potatoes instead of hash browns?

Yes, but they should be diced small and pre-cooked or parboiled to ensure they cook evenly.

Can I bake these burritos after rolling them?

Yes! Place the wrapped burritos on a baking sheet and bake at 375°F (190°C) for 10-15 minutes for a crispier texture.

How do I add more protein?

Add extra egg whites, use a higher-protein cheese, or include black beans for additional protein content.

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Conclusion

Sheet Pan Breakfast Burritos are a stress-free, delicious way to enjoy a hearty morning meal without the mess. Whether you’re meal prepping for the week or feeding a crowd, this recipe delivers convenience and flavor in every bite. Try different ingredient combinations to make it your own, and enjoy a satisfying breakfast anytime!

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