Description
Ingredients
Scale
For the Curry:
- 4 salmon fillets (skin-on or skinless)
- 1 tablespoon oil (coconut or vegetable)
- 1 teaspoon mustard seeds
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece ginger, grated
- 1 green chili, finely chopped (adjust to spice preference)
- 1 teaspoon turmeric powder
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- ½ teaspoon red chili powder (optional)
- 1 large tomato, finely chopped
- 1 can (14 oz) coconut milk
- ½ cup water or seafood stock
- Juice of 1 lime
- Zest of ½ lime
- ½ teaspoon salt (or to taste)
- Fresh cilantro, chopped (for garnish)
For Serving:
- Cooked basmati rice or naan
- Extra lime wedges
Instructions
-
Prepare the Salmon
- Pat the salmon fillets dry and season lightly with salt.
-
Sauté the Aromatics
- Heat oil in a large pan over medium heat. Add mustard seeds and let them pop for a few seconds.
- Add onions and sauté until golden brown (about 5 minutes).
- Stir in garlic, ginger, and green chili. Cook for another minute until fragrant.
-
Build the Flavor Base
- Add turmeric, cumin, coriander, garam masala, and red chili powder (if using). Stir for 30 seconds to toast the spices.
- Add chopped tomatoes and cook until they break down into a thick paste (about 5 minutes).
-
Simmer the Curry
- Pour in coconut milk and water (or seafood stock). Stir to combine.
- Let the curry simmer for 5 minutes to meld flavors.
-
Cook the Salmon
- Gently place the salmon fillets into the sauce. Cover and simmer for 8-10 minutes, or until the fish is cooked through and flakes easily.
-
Finish with Lime
- Stir in lime juice and zest. Taste and adjust seasoning as needed.
-
Serve & Garnish
- Serve hot over basmati rice or with naan.
- Garnish with fresh cilantro and extra lime wedges.
Notes
- Vegetarian Option: Substitute salmon with paneer, tofu, or chickpeas.
- Spicier Version: Add more green chilies or a spicier chili powder.
- Creamier Texture: Blend half of the sauce before adding the salmon.
- Different Proteins: Swap salmon for shrimp, cod, or chicken.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop, simmering
- Cuisine: indian
Keywords: Salmon curry, coconut lime curry, Indian salmon recipe, healthy seafood dish, easy Indian curry