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Low-Carb Keto Breakfast: Avocado & Smoked Salmon Bowl


  • Total Time: 10 minutes
  • Yield: 1 serving 1x

Description

Start your day with this Low-Carb Keto Avocado & Smoked Salmon Bowl—a nutritious, high-protein breakfast packed with healthy fats, fresh greens, and delicious flavors. Ready in just 10 minutes!

 

 


Ingredients

Scale
  • 1 ripe avocado, sliced
  • 3 oz smoked salmon
  • 1 cup mixed greens (arugula, spinach, or kale)
  • 1 tbsp olive oil or avocado oil
  • 1 tsp lemon juice
  • 1 tbsp cream cheese (optional, for extra creaminess)
  • 1 tbsp capers
  • 1 tbsp chopped red onion
  • 1 tbsp sliced almonds or crushed walnuts
  • ½ tsp everything bagel seasoning (or sesame seeds)
  • Salt & pepper to taste

Instructions

  • Prepare the Base – Place the mixed greens in a serving bowl. Drizzle with olive oil and lemon juice, then toss gently to coat.
  • Assemble the Bowl – Arrange the avocado slices over the greens. Add smoked salmon, folding or rolling it for an elegant presentation.
  • Add Toppings – Dot with cream cheese (if using). Sprinkle with capers, red onion, sliced almonds, and everything bagel seasoning. Season with salt and pepper.
  • Serve & Enjoy – Enjoy immediately as a fresh, nourishing breakfast!

Notes

  • Storage: Best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours.
  • Reheating: No reheating required—enjoy chilled or at room temperature.
  • Customization: Add a boiled egg, swap nuts for seeds, or use grilled salmon instead of smoked.
  • Prep Time: 10 minutes
  • Category: breakfast
  • Method: no cook
  • Cuisine: Keto, Low-Carb

Keywords: keto breakfast, avocado salmon bowl, low-carb breakfast, healthy breakfast bowl, smoked salmon recipe