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Low-Carb & High-Protein: 3-Ingredient Cottage Cheese


  • Total Time: 30 minutes
  • Yield: 1 to cups of cottage cheese 1x

Description

Make your own high-protein, low-carb cottage cheese at home with just three simple ingredients! This easy recipe is preservative-free, customizable, and perfect for a nutritious snack or meal.


Ingredients

Scale
  • 4 cups whole milk (or a lower-fat alternative)
  • 2 tablespoons white vinegar or lemon juice
  • ½ teaspoon salt (adjust to taste)

Instructions

  1. Heat the Milk – In a large saucepan over medium heat, warm the milk to 185–195°F (85–90°C), stirring occasionally to prevent scorching.
  2. Add the Acid – Remove from heat and slowly stir in the vinegar or lemon juice. Curds will form almost immediately.
  3. Let It Sit – Allow the mixture to rest for 5–10 minutes to let the curds fully separate from the whey.
  4. Strain the Curds – Line a colander with cheesecloth, place it over a bowl or sink, and pour in the mixture to drain the whey. Let sit for 5 minutes.
  5. Rinse and Squeeze – Rinse the curds with cold water to remove excess acidity, then gently squeeze out any remaining liquid.
  6. Add Salt and Fluff – Transfer to a bowl, mix in salt, and stir gently to achieve the classic cottage cheese texture.
  7. Enjoy! – Serve fresh or store in the refrigerator for later use.

Notes

  • Variations: Add herbs, spices, honey, or berries for customized flavors.
  • Storage: Store in an airtight container in the refrigerator for up to 4–5 days. Freezing is not recommended.
  • Whey Uses: Use leftover whey in smoothies, soups, or baking.
  • Scaling: Easily double the recipe, adjusting the acid proportionally.
  • Prep Time: 5 minutes
  • resting time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dairy, High-Protein
  • Method: Stovetop
  • Cuisine: global

Keywords: Homemade cottage cheese, low-carb cottage cheese, high-protein dairy, easy cottage cheese recipe, 3-ingredient cottage cheese