Lemon Butter Baked Cod Recipe

A Simple and Elegant Seafood Dish

Lemon Butter Baked Cod is a light, flaky, and flavorful seafood dish that’s both easy to prepare and packed with zesty goodness. The combination of buttery richness and bright citrus enhances the delicate cod fillets, creating a dish that’s perfect for both weeknight dinners and special occasions.

Why You’ll Love This Recipe

  • Quick & Easy – This dish comes together in under 30 minutes.
  • Healthy & Nutritious – Cod is a lean source of protein and rich in essential nutrients.
  • Minimal Ingredients – Requires just a handful of pantry staples.
  • Versatile – Works well with various side dishes like roasted vegetables, rice, or a fresh salad.

Ingredients

  • 4 cod fillets (6 oz each)
  • 4 tbsp unsalted butter, melted
  • 2 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 tsp dried oregano (or fresh, finely chopped)
  • ½ tsp crushed red pepper flakes (optional)
  • 2 tbsp fresh parsley, chopped
  • Lemon slices (for garnish)

Instructions

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Lightly grease a baking dish or line it with parchment paper.

Step 2: Prepare the Butter Mixture

In a small bowl, whisk together the melted butter, lemon juice, lemon zest, minced garlic, paprika, salt, black pepper, oregano, and red pepper flakes (if using).

Step 3: Coat the Cod Fillets

Pat the cod fillets dry with a paper towel. Arrange them in the prepared baking dish. Pour the lemon butter mixture evenly over the fillets, making sure they are well coated.

Step 4: Bake the Cod

Bake in the preheated oven for 12-15 minutes, or until the cod is opaque and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets.

Step 5: Garnish and Serve

Remove from the oven and sprinkle with fresh parsley. Serve immediately with lemon slices on the side.

Variations & Substitutions

  • Use a Different Fish – Swap cod for haddock, tilapia, or halibut.
  • Make it Dairy-Free – Replace butter with olive oil for a lighter version.
  • Add More Herbs – Try thyme, dill, or basil for additional flavor.
  • Spice It Up – Increase the red pepper flakes or add a dash of cayenne pepper.
  • Make it Crispy – Sprinkle with a light coating of breadcrumbs before baking.

Servings & Cooking Time

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Total Time: 25 minutes

Storage & Reheating

  • Refrigeration: Store leftovers in an airtight container for up to 3 days.
  • Freezing: While fresh is best, you can freeze cooked cod for up to 1 month. Thaw overnight in the fridge before reheating.
  • Reheating: Warm in a 300°F oven for 10 minutes or microwave in 30-second intervals until heated through.

Frequently Asked Questions

How do I know when the cod is fully cooked?

The cod should be opaque and flake easily with a fork. The internal temperature should reach 145°F (63°C).

Can I use frozen cod for this recipe?

Yes, but thaw the fillets completely and pat them dry before baking to avoid excess moisture.

What should I serve with Lemon Butter Baked Cod?

It pairs well with rice, quinoa, roasted vegetables, or a fresh green salad.

Can I make this dish in an air fryer?

Yes! Cook at 375°F for 8-10 minutes, checking for doneness around the 8-minute mark.

Is cod a good fish for meal prep?

Absolutely! It reheats well and can be stored in the fridge for a few days.

What other seasonings go well with cod?

Try Old Bay seasoning, cumin, smoked paprika, or Italian seasoning for different flavor profiles.

Can I marinate the cod in lemon butter before baking?

A short marinade (15-30 minutes) enhances flavor but avoid marinating for too long, as the acid from the lemon can break down the fish.

Should I cover the cod while baking?

No, baking uncovered helps the butter mixture caramelize slightly, adding depth of flavor.

Can I use bottled lemon juice instead of fresh?

Fresh lemon juice is recommended for the best flavor, but bottled can be used in a pinch.

How can I prevent the cod from sticking to the pan?

Use parchment paper or lightly grease the baking dish with butter or oil before adding the fillets.

Conclusion

Lemon Butter Baked Cod is a foolproof, delicious seafood dish that’s easy to prepare and sure to impress. With its fresh, zesty flavors and tender, flaky texture, it’s a go-to meal that’s perfect for any occasion. Serve it with your favorite sides and enjoy a healthy, satisfying dinner!

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Lemon Butter Baked Cod Recipe


  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

 Light, flaky, and flavorful, this Lemon Butter Baked Cod is an easy and elegant seafood dish with a zesty citrus twist. Ready in under 30 minutes!


Ingredients

Scale


  • 4 cod fillets (6 oz each)


  • 4 tbsp unsalted butter, melted


  • 2 tbsp fresh lemon juice


  • 1 tsp lemon zest


  • 2 cloves garlic, minced


  • 1 tsp paprika


  • ½ tsp salt


  • ½ tsp black pepper


  • 1 tsp dried oregano (or fresh, finely chopped)


  • ½ tsp crushed red pepper flakes (optional)


  • 2 tbsp fresh parsley, chopped


  • Lemon slices (for garnish)



Instructions

Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Lightly grease a baking dish or line it with parchment paper.

Step 2: Prepare the Butter Mixture
In a small bowl, whisk together the melted butter, lemon juice, lemon zest, minced garlic, paprika, salt, black pepper, oregano, and red pepper flakes (if using).

Step 3: Coat the Cod Fillets
Pat the cod fillets dry with a paper towel. Arrange them in the prepared baking dish. Pour the lemon butter mixture evenly over the fillets, ensuring they are well coated.

Step 4: Bake the Cod
Bake for 12-15 minutes, or until the cod is opaque and flakes easily with a fork. Cooking time may vary depending on fillet thickness.

Step 5: Garnish and Serve
Remove from the oven and sprinkle with fresh parsley. Serve immediately with lemon slices on the side.

Notes

  • Use a Different Fish – Swap cod for haddock, tilapia, or halibut.

  • Make it Dairy-Free – Use olive oil instead of butter.

  • Add More Herbs – Try thyme, dill, or basil for extra flavor.

  • Spice It Up – Increase red pepper flakes or add cayenne pepper.

  • Make it Crispy – Sprinkle with a light coating of breadcrumbs before baking.

  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Keywords: lemon butter cod, baked cod recipe, easy seafood dish, healthy cod recipe, quick baked fish

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