Description
These juicy and flavorful turkey burgers are a lean, healthy alternative to beef burgers. Packed with seasonings and cooked to perfection, they stay moist and delicious. Perfect for grilling or stovetop cooking, they come together in under 30 minutes!
Ingredients
Scale
- 1 pound ground turkey (preferably 93% lean, 7% fat)
- 1/4 cup breadcrumbs (panko or regular)
- 1 egg
- 2 tablespoons Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil (for cooking)
- Burger buns, lettuce, tomato, onion, and condiments of choice
Instructions
Step 1: Prepare the Patty Mixture
- In a large mixing bowl, combine ground turkey, breadcrumbs, egg, Worcestershire sauce, garlic powder, onion powder, smoked paprika, salt, and black pepper.
- Gently mix with hands until just combined (avoid overmixing).
Step 2: Shape the Patties
- Divide the mixture into four equal portions.
- Shape each portion into a ¾-inch thick patty.
- Make a small indentation in the center of each patty to prevent puffing.
Step 3: Cook the Patties
Stovetop Method:
- Heat olive oil in a skillet over medium heat.
- Cook patties for 4–5 minutes per side, until the internal temperature reaches 165°F (75°C).
Grill Method:
- Preheat the grill to medium-high heat and lightly oil the grates.
- Grill patties for 4–5 minutes per side, flipping once, until fully cooked.
Step 4: Assemble the Burgers
- Toast burger buns for extra flavor.
- Add lettuce, tomato, onion, and desired condiments.
- Place the turkey patty on the bun, add toppings, and serve!
Notes
- Storage: Refrigerate cooked patties in an airtight container for up to 3 days. Freeze uncooked or cooked patties for up to 3 months.
- Reheating: Warm in a skillet for 2–3 minutes per side or microwave in 30-second intervals.
- Customization: Try adding cheese, jalapeños, BBQ sauce, or feta for different flavor variations.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop, Grilling
- Cuisine: American
Keywords: turkey burgers, healthy burger recipe, juicy turkey burgers, easy turkey burgers, homemade turkey burgers