Description
Chicken and broccoli pasta is a creamy, protein-packed comfort dish that combines tender chicken, crisp broccoli, and perfectly cooked pasta in a flavorful sauce. This easy-to-make recipe is perfect for busy weeknights, meal prep, or when you crave a wholesome, satisfying meal. Packed with protein and nutrients, this chicken and broccoli pasta recipe will quickly become a family favorite.
Ingredients
Scale
- 8 oz pasta (penne, fettuccine, or your favorite shape)
- 2 boneless, skinless chicken breasts, cubed
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 1 cup heavy cream or half-and-half
- ½ cup chicken broth
- ½ cup grated Parmesan cheese
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside, reserving ½ cup of pasta water for later.
- Heat olive oil in a large skillet over medium-high heat. Add the cubed chicken and cook until golden brown and no longer pink inside (about 5-6 minutes). Add minced garlic and sauté for another minute until fragrant.
- Stir in the broccoli florets and cook for 3-4 minutes until slightly tender but still crisp. Pour in the chicken broth and let it simmer for 2 minutes to soften the broccoli further.
- Reduce heat to medium-low and pour in the heavy cream, stirring well. Add the cooked pasta and Parmesan cheese, tossing until everything is well coated. If the sauce is too thick, add a splash of reserved pasta water. Season with Italian seasoning, salt, and pepper to taste.
- Serve hot, garnished with extra Parmesan cheese and fresh parsley.
Notes
- Use fresh broccoli for the best texture and flavor.
- Don’t overcook the pasta—al dente is key to preventing mushiness.
- Adjust the sauce thickness with pasta water if needed.
- Add a pinch of red pepper flakes for a spicy kick.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal Kcal
- Sugar: 4g
- Sodium: 380mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 95mg
Keywords: chicken and broccoli pasta, creamy pasta recipe, easy dinner ideas, healthy pasta dish, weeknight meal, protein-packed pasta, Italian-American cuisine