Description

This Hot Honey Chicken Bowl is a perfect balance of sweet, spicy, and savory flavors. Juicy chicken is coated in a sticky hot honey glaze and served over rice with fresh vegetables and a creamy dressing. Perfect for quick weeknight dinners or meal prep!

Ingredients

Scale

For the Chicken:

1 lb boneless, skinless chicken breasts (or thighs), cut into bite-sized pieces
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
1 tablespoon olive oil

For the Hot Honey Glaze:

1/4 cup honey
2 tablespoons hot sauce (such as sriracha or Frank’s Red Hot)
1 tablespoon soy sauce
1 teaspoon apple cider vinegar
1/2 teaspoon red pepper flakes (optional, for extra heat)

For the Bowl:

2 cups cooked rice (white, brown, or cauliflower rice)
1 cup shredded carrots
1 cup thinly sliced cucumbers
1 avocado, sliced
1/4 cup crumbled feta or goat cheese (optional)
1/4 cup chopped fresh cilantro or green onions

For the Creamy Dressing (Optional):

1/4 cup Greek yogurt or mayonnaise
1 tablespoon lime juice
1 teaspoon honey
1/2 teaspoon garlic powder
Salt and pepper to taste

Instructions

Step 1: Prepare the Chicken

In a bowl, toss the chicken with salt, pepper, garlic powder, and smoked paprika.
Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for about 6-8 minutes, stirring occasionally, until golden brown and fully cooked.

Step 2: Make the Hot Honey Glaze

In a small bowl, whisk together honey, hot sauce, soy sauce, apple cider vinegar, and red pepper flakes.
Pour the glaze over the cooked chicken and toss to coat. Let it simmer for 1-2 minutes until slightly thickened.

Step 3: Assemble the Bowls

Divide the cooked rice among serving bowls.
Top with hot honey chicken, shredded carrots, sliced cucumbers, avocado, and cheese (if using).
Drizzle with the creamy dressing, if desired, and sprinkle with fresh cilantro or green onions.

Step 4: Serve & Enjoy

Enjoy your Hot Honey Chicken Bowl immediately, or store for meal prep!

Notes

Protein Swap: Use shrimp, tofu, or tempeh instead of chicken.
Grain Alternatives: Substitute quinoa, couscous, or farro for rice.
Vegetable Additions: Add roasted sweet potatoes, bell peppers, or steamed broccoli.
Dairy-Free Option: Skip the cheese and use a dairy-free yogurt for the dressing.
Extra Crunch: Sprinkle toasted sesame seeds, crushed peanuts, or crispy chickpeas on top.

Prep Time: 10 minutes
Cook Time: 15-20 minutes
Category: Main Course
Method: Stovetop
Cuisine: American

Keywords: Hot honey chicken bowl, spicy chicken rice bowl, meal prep chicken bowl, sweet and spicy chicken, easy chicken dinner