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Freshly baked Healthy Sourdough Discard Apple Bread with apple slices, perfect for a nutritious snack.

Healthy Sourdough Discard Apple Bread


  • Total Time: 1 hour 5 minutes

Description

Healthy Sourdough Discard Apple Bread is a wholesome and flavorful treat perfect for breakfast or snacks. Made with whole wheat flour, fresh apples, and cinnamon, this bread is free from refined sugars and packed with natural sweetness. The tangy sourdough discard adds depth of flavor while keeping the bread moist. Easy to make and versatile, it’s a delicious way to use up sourdough discard!


Ingredients

Scale
  • 1 cup sourdough discard (unfed starter)
  • 1 ½ cups whole wheat flour
  • 1 tsp baking soda
  • ½ tsp salt
  • 1 tsp cinnamon
  • 2 medium apples, diced (about 1 ½ cups)
  • ¼ cup honey or maple syrup
  • ¼ cup melted coconut oil
  • 1 tsp vanilla extract
  • 2 eggs (or flax eggs for a vegan option)

Instructions

  1. Whisk together whole wheat flour, baking soda, salt, and cinnamon in a large bowl.
  2. In another bowl, mix sourdough discard, honey/maple syrup, coconut oil, vanilla, and eggs until smooth. Fold in diced apples.
  3. Grease a 9×5-inch loaf pan with coconut oil or line with parchment paper.
  4. Pour batter into the pan and bake at 350°F (175°C) for 45-50 minutes, or until a toothpick comes out clean. Cool before slicing.

Notes

  • For extra crunch, add chopped walnuts or pecans.
  • Adjust sweetness by increasing honey/maple syrup if desired.
  • Use flax eggs (1 tbsp ground flaxseed + 3 tbsp water per egg) for a vegan version.
  • Store in an airtight container for up to 3 days or freeze for longer storage.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes

Nutrition

  • Serving Size: 1 slice
  • Calories: 180 Kcal
  • Sugar: 10g
  • Sodium: 220mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 37mg

Keywords: healthy apple bread, sourdough discard recipe, whole wheat apple bread, no refined sugar bread, easy sourdough baking