Description

Enjoy a creamy, protein-packed pistachio ice cream made with wholesome ingredients and naturally sweetened. This healthier alternative is perfect for a nutritious dessert or post-workout treat!

Ingredients

Scale

1 cup unsalted pistachios (plus extra for garnish)
2 cups unsweetened almond milk (or preferred milk alternative)
1 cup Greek yogurt (or coconut yogurt for a dairy-free version)
1/3 cup honey or maple syrup
2 scoops vanilla or unflavored protein powder
1 teaspoon pure vanilla extract
1/2 teaspoon almond extract (optional, for enhanced nutty flavor)
1/4 teaspoon sea salt
1/2 teaspoon spirulina powder (optional, for natural green color)

Instructions

Step 1: Prepare the Pistachios

Soak the pistachios in warm water for 30 minutes to soften them.
Drain and blend them with 1 cup of the almond milk until smooth.

Step 2: Make the Ice Cream Base

In a mixing bowl, whisk together the remaining almond milk, Greek yogurt, honey (or maple syrup), protein powder, vanilla extract, almond extract (if using), and sea salt.
Stir in the blended pistachio mixture until fully combined.

Step 3: Churn the Ice Cream

Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions (typically 20-25 minutes).
If using spirulina for color, add it during the last few minutes of churning.
Transfer to a freezer-safe container and freeze for at least 2 hours for a firmer texture.

Step 4: Serve and Enjoy

Allow the ice cream to sit at room temperature for a few minutes before scooping.
Garnish with chopped pistachios for extra crunch and flavor.
Serve and enjoy a creamy, protein-packed treat!

Notes

Dairy-Free Option: Use coconut yogurt instead of Greek yogurt.
Keto-Friendly: Swap honey or maple syrup with a low-carb sweetener like erythritol or monk fruit.
Extra Creamy: Blend in half a ripe banana for added richness.
Chocolate Twist: Mix in dark chocolate chips or cacao nibs for a delightful contrast.

Prep Time: 10 minutes
Freezing Time: 2 hours
Category: dessert
Method: churned
Cuisine: American

Keywords: Pistachio ice cream High-protein dessert Healthy ice cream recipe Dairy-free pistachio ice cream Homemade protein ice cream Gluten-free ice cream Sugar-free pistachio ice cream