Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

A Delicious and Easy One-Pan Meal

Garlic Parmesan Chicken and Potatoes is a perfect weeknight meal that delivers flavor and convenience in one dish. With juicy, seasoned chicken, crispy roasted potatoes, and a rich garlic Parmesan coating, this one-pan dinner is both satisfying and easy to clean up. Whether you’re cooking for your family or meal prepping for the week, this dish is a great go-to recipe.

Why You’ll Love This Recipe

• Minimal Cleanup: Everything cooks in one pan, reducing the number of dishes to wash.
• Rich, Savory Flavors: The combination of garlic, Parmesan, and herbs creates a deeply flavorful dish.
• Balanced Meal: Includes both protein and starch, making it a complete dinner.
• Customizable: Easily adjust the seasoning or add vegetables for variety.

Ingredients

• 4 boneless, skinless chicken breasts (or thighs)
• 1.5 lbs baby potatoes, halved
• 3 tbsp olive oil
• 4 cloves garlic, minced
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp Italian seasoning
• 1/2 tsp paprika
• 1/2 cup grated Parmesan cheese
• 2 tbsp unsalted butter, melted
• 1 tbsp chopped parsley (optional, for garnish)
• 1/4 tsp red pepper flakes (optional, for spice)

Instructions

Step 1: Preheat and Prepare Ingredients

Preheat your oven to 400°F (200°C). Lightly grease a large baking sheet or line it with parchment paper for easy cleanup.

Step 2: Season the Potatoes

In a large bowl, toss the halved potatoes with 1.5 tablespoons of olive oil, half of the minced garlic, salt, pepper, Italian seasoning, and paprika. Spread them evenly on one side of the baking sheet.

Step 3: Season the Chicken

Rub the chicken breasts with the remaining olive oil. Season with salt, pepper, and the rest of the Italian seasoning and paprika. Place them on the other side of the baking sheet.

Step 4: Bake the Chicken and Potatoes

Bake for 20 minutes, then remove the tray from the oven. Flip the chicken and stir the potatoes for even cooking.

Step 5: Add the Parmesan Coating

In a small bowl, mix melted butter, remaining garlic, Parmesan cheese, and red pepper flakes. Drizzle this mixture over the chicken and potatoes.

Step 6: Finish Baking

Return the tray to the oven and bake for another 10-15 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the potatoes are crispy and golden.

Step 7: Garnish and Serve

Sprinkle chopped parsley over the dish before serving. Enjoy immediately!

Variations and Substitutions

• Swap the Protein: Use bone-in chicken thighs, drumsticks, or even salmon for variety.
• Add Vegetables: Toss in asparagus, green beans, or bell peppers to make it a complete meal.
• Use Different Cheese: Try Pecorino Romano or Asiago for a different flavor profile.
• Make It Creamy: Drizzle a little heavy cream over the dish before the final bake for added richness.
• Spice It Up: Increase the red pepper flakes or add cayenne for a spicier kick.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Total Time: 45 minutes

Storage and Reheating

• Refrigeration: Store leftovers in an airtight container for up to 4 days.
• Freezing: Freeze cooked chicken and potatoes separately in freezer-safe bags for up to 3 months.
• Reheating: Reheat in the oven at 350°F (175°C) for 10-12 minutes or in the microwave for 1-2 minutes until heated through.

Frequently Asked Questions

Can I use bone-in chicken for this recipe?

Yes! Bone-in chicken thighs or drumsticks work well, but they may require an additional 5-10 minutes of baking time.

What type of potatoes work best?

Baby potatoes, Yukon Gold, or red potatoes are ideal as they hold their shape and crisp up well.

Can I cook this in an air fryer?

Yes! Reduce the temperature to 375°F (190°C) and cook in batches for 20-25 minutes, shaking the basket halfway through.

How do I prevent the chicken from drying out?

Use chicken thighs instead of breasts for more moisture, or brine the chicken in saltwater for 15-30 minutes before cooking.

Can I prepare this meal ahead of time?

Yes! You can season the chicken and potatoes up to 24 hours in advance and store them in the fridge until ready to bake.

What’s the best way to get crispy potatoes?

Ensure the potatoes are spread out in a single layer and avoid overcrowding the pan. Tossing them halfway through cooking also helps.

Can I make this recipe dairy-free?

Yes! Omit the Parmesan and use dairy-free butter or olive oil instead of regular butter.

What other seasonings can I use?

You can experiment with Cajun seasoning, lemon pepper, or smoked paprika for different flavor profiles.

Can I use pre-grated Parmesan?

Freshly grated Parmesan is recommended for better melting and flavor, but pre-grated will work in a pinch.

What side dishes go well with this meal?

A simple green salad, roasted Brussels sprouts, or garlic bread complement this dish beautifully.

Conclusion

Garlic Parmesan Chicken and Potatoes is a fuss-free, flavorful, and satisfying meal that’s perfect for busy nights. With minimal prep and easy cleanup, this one-pan dinner is sure to become a favorite in your meal rotation. Try it tonight and enjoy a hearty, delicious homemade meal!

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