Description
A creamy and aromatic fish blanquette with coconut milk, infused with ginger, garlic, and lemongrass. This dairy-free, flavorful dish is perfect for a quick yet sophisticated meal. Serve over rice or quinoa for a delicious dinner!
Ingredients
Scale
- 1 lb (450g) white fish fillets (cod, halibut, or sea bass), cut into chunks
- 1 can (14 oz) coconut milk
- 1 cup fish or vegetable broth
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece ginger, grated
- 1 stalk lemongrass, smashed (optional)
- 1 carrot, thinly sliced
- 1 celery stalk, chopped
- 1 zucchini, diced
- 1 tbsp olive oil or coconut oil
- 1 tbsp cornstarch (optional, for thickening)
- Juice of 1 lime
- Salt and pepper to taste
- 1 tsp turmeric
- ½ tsp ground coriander
- Fresh cilantro or parsley, for garnish
Instructions
- Prepare the Ingredients – Chop the fish, mince the garlic, grate the ginger, and slice the vegetables.
- Sauté the Aromatics – Heat oil in a pan over medium heat. Add onion, garlic, and ginger; sauté for 2 minutes. If using lemongrass, add it now.
- Add the Vegetables – Stir in carrot, celery, and zucchini. Cook for 3–4 minutes until slightly softened.
- Pour in the Liquids – Add broth, coconut milk, turmeric, and coriander. Stir well and bring to a simmer.
- Cook the Fish – Add the fish pieces, reduce heat to low, and cook for 7–10 minutes until tender.
- Adjust the Consistency – If desired, dissolve cornstarch in water and stir in. Simmer for 2 minutes to thicken.
- Finish with Lime Juice – Remove from heat, stir in lime juice, and adjust seasoning.
- Garnish and Serve – Sprinkle with fresh herbs and serve with rice, quinoa, or bread.
Notes
- For a spicier version, add red pepper flakes or chopped chili.
- Swap fish for shrimp, scallops, or tofu for a variation.
- Coconut cream can be used instead of coconut milk; dilute slightly if needed.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Fusion
Keywords: Fish blanquette, coconut milk fish, creamy seafood stew, French-Asian recipe, dairy-free fish dish