Delicious Taco Soup Recipe

Taco soup is a hearty, flavorful dish that combines the best elements of tacos and chili in a single bowl. Packed with ground beef, beans, corn, and tomatoes, this one-pot meal is easy to make, full of bold Tex-Mex flavors, and perfect for busy weeknights or casual gatherings. Serve it with tortilla chips, sour cream, and shredded cheese for a comforting and satisfying meal.

Why You’ll Love This Recipe

• Quick & Easy: Made in just 30 minutes with minimal prep.
• One-Pot Wonder: Less cleanup and more flavor!
• Customizable: Adjust the spice level, swap proteins, or add extra veggies.
• Great for Meal Prep: Tastes even better the next day!

Ingredients

• 1 pound ground beef (or ground turkey)
• 1 small onion, diced
• 3 cloves garlic, minced
• 1 (15-ounce) can black beans, drained and rinsed
• 1 (15-ounce) can kidney beans, drained and rinsed
• 1 (15-ounce) can corn, drained
• 1 (14.5-ounce) can diced tomatoes
• 1 (10-ounce) can diced tomatoes with green chilies (like Rotel)
• 1 (15-ounce) can tomato sauce
• 2 cups beef broth (or chicken broth)
• 1 packet taco seasoning (or homemade blend)
• 1 teaspoon cumin
• ½ teaspoon chili powder (adjust to taste)
• ½ teaspoon salt (or to taste)
• ¼ teaspoon black pepper
• ½ teaspoon smoked paprika (optional)

Optional Toppings:

• Shredded cheese (cheddar, Monterey Jack, or Mexican blend)
• Sour cream or Greek yogurt
• Sliced jalapeños
• Chopped fresh cilantro
• Sliced avocado
• Lime wedges
• Tortilla chips or strips

Instructions

Step 1: Cook the Meat

In a large pot or Dutch oven, cook the ground beef over medium heat until browned, breaking it up as it cooks. Drain any excess grease.

Step 2: Sauté Aromatics

Add the diced onion and minced garlic to the pot and sauté for 2–3 minutes until softened and fragrant.

Step 3: Add Ingredients

Stir in the black beans, kidney beans, corn, diced tomatoes, Rotel, tomato sauce, and beef broth. Mix well.

Step 4: Season the Soup

Add the taco seasoning, cumin, chili powder, salt, black pepper, and smoked paprika. Stir to combine.

Step 5: Simmer

Bring the soup to a boil, then reduce the heat and let it simmer for 20–25 minutes to allow the flavors to meld. Stir occasionally.

Step 6: Serve

Ladle the taco soup into bowls and top with your favorite toppings. Serve with tortilla chips for extra crunch. Enjoy!

Variations & Substitutions

• Protein Swap: Use ground turkey, chicken, or even shredded rotisserie chicken.
• Vegetarian Option: Skip the meat and add an extra can of beans or lentils.
• Spicy Kick: Add diced jalapeños or extra chili powder.
• Slow Cooker Method: Brown the beef and onions, then add everything to a slow cooker. Cook on LOW for 6–8 hours or HIGH for 3–4 hours.
• Thicker Soup: Reduce the broth slightly or add a small can of refried beans for a creamier texture.

Servings & Cooking Time

• Servings: 6–8
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes

Storage & Reheating

• Refrigerate: Store in an airtight container for up to 4 days.
• Freeze: Let cool completely, then freeze in freezer-safe containers for up to 3 months. Thaw overnight in the fridge before reheating.
• Reheat: Warm on the stovetop over medium heat or in the microwave until heated through.

FAQs

How can I make this soup in a slow cooker?

After browning the beef and onions, transfer everything to a slow cooker and cook on LOW for 6–8 hours or HIGH for 3–4 hours.

Can I make this taco soup in an Instant Pot?

Yes! Use the sauté function to brown the beef and onions, then add the remaining ingredients. Seal and cook on HIGH pressure for 10 minutes, followed by a quick release.

Is taco soup gluten-free?

Yes, as long as you use gluten-free taco seasoning and check the labels on canned ingredients.

What goes well with taco soup?

Serve with cornbread, a side salad, or warm flour tortillas for a complete meal.

Can I use fresh tomatoes instead of canned?

Yes! Use about 2 cups of chopped fresh tomatoes and add a bit more broth if needed.

How do I make taco soup creamier?

Stir in a little cream cheese, heavy cream, or blended refried beans for a thicker texture.

What type of cheese is best for taco soup?

Cheddar, Monterey Jack, or a Mexican blend all work well.

How do I adjust the spice level?

For a milder soup, omit the chili powder and use mild Rotel. For more heat, add extra chili powder, cayenne pepper, or diced jalapeños.

Can I add rice or pasta?

Yes! Cooked rice or small pasta like elbow macaroni can be stirred in before serving.

How can I thicken my taco soup?

Let it simmer uncovered for a bit longer or stir in a small amount of cornstarch mixed with water.

Conclusion

Taco soup is a flavorful, easy-to-make meal that’s perfect for any occasion. Whether you prepare it on the stovetop, in a slow cooker, or in an Instant Pot, this dish is sure to be a hit. With endless topping options and simple ingredient swaps, you can customize it to your taste. Give this taco soup a try, and enjoy a comforting, delicious meal with family and friends!

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