Delicious Ground Beef and Rice Skillet

A Quick and Satisfying One-Pan Meal

This Ground Beef and Rice Skillet is a simple yet flavorful dish that comes together in just 30 minutes. It’s the perfect meal for busy weeknights when you need something hearty, delicious, and easy to prepare. With a combination of ground beef, rice, and seasonings, this dish delivers bold flavors in every bite—all in one skillet for minimal cleanup.

---

Why You’ll Love This Recipe

• Fast & Easy – Ready in just 30 minutes, making it ideal for weeknights.
• One-Pan Meal – Less cleanup with everything cooked in a single skillet.
• Budget-Friendly – Uses simple, affordable pantry staples.
• Customizable – Easily adapt with different seasonings, proteins, or veggies.
• Filling & Nutritious – A well-balanced meal with protein, carbs, and optional veggies.

---

Ingredients

• 1 lb ground beef (85/15 or leaner)
• 1 small onion, diced
• 3 cloves garlic, minced
• 1 cup uncooked white rice (long-grain preferred)
• 2 cups beef broth (or water with bouillon)
• 1 can (14.5 oz) diced tomatoes, undrained
• 1 cup tomato sauce
• 1 teaspoon smoked paprika
• 1 teaspoon Italian seasoning
• ½ teaspoon chili powder (optional, for extra heat)
• Salt and black pepper, to taste
• 1 cup shredded cheddar cheese (optional, for topping)
• Fresh parsley or green onions, for garnish

---

Instructions

1. Brown the Beef

Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and cooked through (about 5–7 minutes). Drain any excess grease if necessary.

2. Sauté the Aromatics

Add the diced onion and minced garlic to the skillet with the beef. Cook for 2–3 minutes until softened and fragrant.

3. Add Rice & Seasonings

Stir in the uncooked rice, paprika, Italian seasoning, chili powder, salt, and black pepper. Toast the rice for about 1 minute to enhance the flavor.

4. Simmer Everything Together

Pour in the beef broth, diced tomatoes, and tomato sauce. Stir well to combine. Bring to a gentle boil, then reduce the heat to low. Cover and simmer for 15–18 minutes, or until the rice is fully cooked and the liquid is absorbed.

5. Add Cheese & Serve

If using cheese, sprinkle it over the skillet and cover for an additional 2–3 minutes until melted. Garnish with chopped parsley or green onions, then serve hot.

---

Variations & Substitutions

• Protein Swap – Try ground turkey, chicken, or sausage for a different flavor.
• Rice Options – Brown rice works but requires a longer cooking time (increase broth and simmer for 35–40 minutes).
• Vegetables – Add bell peppers, zucchini, mushrooms, or spinach for extra nutrition.
• Cheese Choices – Use Monterey Jack, mozzarella, or a Mexican blend for variation.
• Spicy Kick – Add red pepper flakes or a dash of hot sauce for extra heat.

---

Servings & Cooking Time

• Servings: 4–6
• Prep Time: 5 minutes
• Cook Time: 25 minutes
• Total Time: 30 minutes

---

Storage & Reheating

• Refrigeration – Store leftovers in an airtight container for up to 4 days.
• Freezing – Cool completely and freeze in a sealed container for up to 2 months.
• Reheating – Warm on the stovetop with a splash of broth or microwave in 30-second intervals, stirring in between.

---

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, but brown rice takes longer to cook. Increase the liquid to 2 ½ cups and simmer for 35–40 minutes until tender.

What can I serve with this dish?

This skillet meal pairs well with garlic bread, a simple green salad, or steamed vegetables.

Can I make this dish in a slow cooker?

Yes! Brown the beef and sauté the onions first, then transfer everything to a slow cooker. Cook on low for 4–5 hours or high for 2–3 hours.

How do I make it dairy-free?

Simply skip the cheese or use a dairy-free cheese alternative.

Can I prepare this ahead of time?

Yes, you can cook everything in advance and refrigerate. Reheat when ready to serve.

What’s the best way to add more flavor?

Try using fire-roasted tomatoes, beef bouillon cubes, or a splash of Worcestershire sauce for depth.

Can I use leftover rice?

Yes! Use 2 ½ cups cooked rice and reduce the broth to ½ cup. Stir it in at the end and heat through.

What’s a good way to make it healthier?

Use lean ground beef or turkey, substitute brown rice, and add extra vegetables.

Is this recipe gluten-free?

Yes, as long as you use gluten-free beef broth and seasonings.

Can I add beans for extra protein?

Absolutely! Black beans, kidney beans, or pinto beans make a great addition.

---

Conclusion

This Ground Beef and Rice Skillet is a true lifesaver when you need a quick, satisfying meal that doesn’t skimp on flavor. With simple ingredients, minimal prep, and just one pan, it’s perfect for busy nights. Plus, it’s easily customizable to suit your taste. Try it tonight and enjoy a hearty, homemade meal in just 30 minutes!

Print