Crispy Chicken Breast in Air Fryer – Easy & Healthy Weeknight Recipe

Why You’ll Love This Recipe

Air-fried crispy chicken breast is a game-changer for weeknight meals. It delivers the crunch and juiciness of traditional fried chicken but with far less oil, making it a healthier option. This recipe is incredibly easy to prepare and cooks in under 20 minutes, making it perfect for busy schedules. Plus, it’s versatile—you can use it in salads, sandwiches, wraps, or enjoy it on its own with a side of veggies.

Ingredients

• 2 boneless, skinless chicken breasts
• 1 cup panko breadcrumbs
• ½ cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• ½ teaspoon salt
• ½ teaspoon black pepper
• 1 egg
• 1 tablespoon water
• 1 tablespoon olive oil or cooking spray

Instructions

Step 1: Prepare the Chicken

1. Pat the chicken breasts dry with paper towels.
2. If the chicken breasts are thick, pound them to an even thickness using a meat mallet or rolling pin to ensure even cooking.

Step 2: Set Up Breading Station

1. In a shallow bowl, whisk together the egg and water.
2. In another bowl, mix the panko breadcrumbs, Parmesan cheese, garlic powder, onion powder, smoked paprika, salt, and black pepper.

Step 3: Coat the Chicken

1. Dip each chicken breast into the egg mixture, ensuring it’s fully coated.
2. Press the chicken into the breadcrumb mixture, coating evenly on both sides.
3. Lightly spray or brush the chicken with olive oil to help with crisping.

Step 4: Air Fry

1. Preheat your air fryer to 375°F (190°C) for about 3 minutes.
2. Place the chicken breasts in the air fryer basket in a single layer.
3. Cook for 10 minutes, then flip and cook for another 6-8 minutes until golden brown and crispy, or until the internal temperature reaches 165°F (75°C).

Step 5: Serve

1. Let the chicken rest for a few minutes before slicing.
2. Serve with your favorite dipping sauce or side dishes.

Variations & Substitutions

• Spicy Version: Add ½ teaspoon cayenne pepper to the breadcrumb mixture.
• Gluten-Free: Use gluten-free panko breadcrumbs.
• Herbed Flavor: Mix in dried oregano or Italian seasoning for extra flavor.
• Dairy-Free: Omit the Parmesan or use a dairy-free alternative.

Servings & Timing

• Servings: 2-3
• Prep Time: 10 minutes
• Cook Time: 16-18 minutes
• Total Time: 26-28 minutes

Storage & Reheating

• Refrigerate: Store leftovers in an airtight container for up to 3 days.
• Freeze: Wrap chicken breasts in foil or plastic wrap and freeze for up to 2 months.
• Reheat: Warm in the air fryer at 350°F (175°C) for 4-5 minutes to restore crispiness.

Frequently Asked Questions

How do I make the chicken extra crispy?

Make sure to lightly spray the breaded chicken with oil before air frying and avoid overcrowding the basket.

Can I use regular breadcrumbs instead of panko?

Yes, but panko provides a crispier texture. Regular breadcrumbs will still work but may be less crunchy.

Can I use chicken thighs instead of breasts?

Yes! Boneless, skinless chicken thighs work well and may be even juicier.

What can I serve with crispy chicken breast?

Pair it with mashed potatoes, roasted vegetables, or a fresh salad for a balanced meal.

How do I know when the chicken is done?

Use a meat thermometer to check for an internal temperature of 165°F (75°C).

Can I marinate the chicken before breading?

Yes, marinating in buttermilk or a seasoned yogurt mixture for an hour enhances flavor and tenderness.

Do I need to flip the chicken while cooking?

Yes, flipping ensures even cooking and crispiness on both sides.

Can I cook frozen chicken breasts in the air fryer?

It’s best to thaw first, but if cooking from frozen, increase the cook time by about 5 minutes.

What dipping sauces go well with crispy chicken breast?

Ranch, honey mustard, BBQ sauce, or spicy mayo are great options.

Can I meal prep this recipe?

Yes! You can bread the chicken ahead of time and store it in the fridge for up to 24 hours before air frying.

Conclusion

Crispy air-fried chicken breast is a delicious, healthier alternative to deep-fried versions. With its crunchy coating, juicy interior, and easy preparation, it’s a perfect addition to your weeknight dinner rotation. Try it with different seasonings and sauces to keep things exciting!

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