For the Chicken:

• 4 boneless, skinless chicken breasts (or thighs)
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon paprika
• 2 tablespoons olive oil

For the Creamy Sauce:

• 2 tablespoons butter
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 can (10.5 oz) cream of mushroom or cream of chicken soup
• 1 cup chicken broth
• 1/2 cup heavy cream or milk
• 1/2 teaspoon dried thyme (or Italian seasoning)
• 1/2 teaspoon salt (adjust to taste)
• 1/4 teaspoon black pepper

For the Rice:

• 1 cup long-grain white rice (uncooked)
• 2 cups chicken broth
• 1/2 teaspoon salt

Optional Garnishes:

• Chopped fresh parsley
• Grated Parmesan cheese