Description
Soft, savory, and gluten-free, this cottage cheese flatbread is high in protein and easy to make. Perfect as a wrap, snack, or side dish—ready in just 15 minutes!
Ingredients
Scale
- 1 cup cottage cheese (full-fat or low-fat)
- 2 large eggs
- 1/2 cup tapioca flour
- 1/4 cup almond flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon dried oregano or basil (optional)
- 1 tablespoon olive oil (for cooking)
Instructions
Step 1: Prepare the Batter
- In a blender or food processor, blend cottage cheese and eggs until smooth.
- Add tapioca flour, almond flour, baking powder, salt, and optional seasonings. Blend until a smooth batter forms.
Step 2: Cook the Flatbread
- Heat a non-stick skillet or griddle over medium heat and lightly coat with olive oil.
- Pour a small amount of batter into the pan, spreading it into a thin, round shape.
- Cook for 2-3 minutes until bubbles form and edges lift.
- Flip and cook for another 2-3 minutes until golden brown.
- Repeat with the remaining batter, adding more oil as needed.
Step 3: Serve and Enjoy
- Serve warm with butter, hummus, or avocado spread.
- Use as a base for flatbread pizzas or sandwich wraps.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Notes
- Cheesy Delight: Add 1/4 cup grated parmesan or mozzarella.
- Herb Infusion: Mix in fresh chopped herbs like parsley or thyme.
- Spicy Kick: Add a pinch of red pepper flakes or cayenne pepper.
- Vegan Alternative: Substitute eggs with flax eggs and use dairy-free cottage cheese.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Bread, Flatbread
- Method: Pan-frying
- Cuisine: Gluten-Free, High-Protein
Keywords: Gluten-Free Flatbread, Cottage Cheese Recipe, High-Protein Bread, Easy Flatbread, Healthy Wrap Alternative