A Flavor-Packed, Easy-to-Make Meal
Cheesy Garlic Chicken Wraps are a perfect blend of juicy chicken, rich garlic butter, melted cheese, and a crispy tortilla. This quick and satisfying meal is great for lunch, dinner, or even a snack. The combination of creamy, savory flavors and a satisfying crunch makes it a family favorite.
Why You’ll Love This Recipe
- Quick & Easy – Ready in under 30 minutes.
- Cheesy & Flavorful – Packed with gooey melted cheese and rich garlic butter.
- Customizable – Add veggies, sauces, or extra seasonings.
- Great for Meal Prep – Make in advance and reheat easily.
Ingredients
- 2 cups cooked and shredded chicken (rotisserie or grilled)
- 1 cup shredded mozzarella cheese
- ½ cup shredded cheddar cheese
- 2 tablespoons butter, melted
- 2 cloves garlic, minced
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 4 large flour tortillas
- ¼ cup sour cream (optional, for serving)
- ¼ cup chopped fresh parsley (optional, for garnish)
Instructions
Step 1: Prepare the Garlic Butter
- In a small bowl, mix melted butter with minced garlic, garlic powder, onion powder, oregano, salt, and pepper.
Step 2: Assemble the Wraps
- Lay out the tortillas and brush each one lightly with the garlic butter mixture.
- Divide the shredded chicken evenly among the tortillas.
- Sprinkle mozzarella and cheddar cheese over the chicken.
Step 3: Fold and Cook
- Fold in the sides of each tortilla and then roll tightly into a wrap.
- Heat a large skillet or grill pan over medium heat.
- Place the wraps seam-side down in the skillet and cook for 2-3 minutes per side, until golden brown and crispy.
Step 4: Serve
- Remove from heat, let cool slightly, and cut in half if desired.
- Garnish with chopped parsley and serve with sour cream or your favorite dipping sauce.
Variations
- Spicy Kick – Add diced jalapeños or a dash of hot sauce.
- Veggie Boost – Include spinach, roasted peppers, or mushrooms.
- Creamy Option – Mix in a bit of ranch or cream cheese with the chicken.
- BBQ Twist – Toss the chicken in BBQ sauce before assembling.
Servings & Timing
- Servings: 4 wraps
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Storage & Reheating
- Refrigerate: Store in an airtight container for up to 3 days.
- Reheat: Warm in a skillet over medium heat for 3-5 minutes or microwave for 30-45 seconds.
- Freeze: Wrap in foil and freeze for up to 2 months. Thaw before reheating.
FAQs
How can I make these wraps healthier?
Use whole wheat tortillas, reduce the cheese, and add more vegetables like spinach or bell peppers.
Can I use pre-cooked chicken?
Yes, rotisserie chicken or leftover grilled chicken works great for this recipe.
What dipping sauces go well with these wraps?
Try ranch dressing, garlic aioli, honey mustard, or marinara sauce.
Can I bake these instead of pan-frying?
Yes! Bake at 375°F (190°C) for 10-12 minutes, flipping halfway through for even crispiness.
How do I make this gluten-free?
Use gluten-free tortillas and ensure all seasonings are gluten-free.
Can I add more cheese?
Absolutely! Try Monterey Jack, gouda, or a three-cheese blend for extra cheesiness.
What’s the best way to keep the wraps crispy?
Cook over medium heat with a little butter or oil and avoid overcrowding the pan.
Can I use a different protein?
Yes! Swap the chicken for turkey, beef, shrimp, or even tofu.
Are these wraps good for meal prep?
Yes! Assemble ahead of time and cook when ready to eat.
Can I serve these wraps cold?
They taste best warm, but you can enjoy them cold if preferred.
Conclusion
Cheesy Garlic Chicken Wraps are a delicious, quick, and satisfying meal perfect for any occasion. With endless customization options and simple ingredients, they’re sure to become a household favorite. Try them today and enjoy the perfect blend of crispy, cheesy, garlicky goodness!
PrintCheesy Garlic Chicken Wraps Recipe
- Total Time: 20 minutes
- Yield: 4 wraps 1x
Description
Cheesy Garlic Chicken Wraps are a quick, flavor-packed meal made with juicy chicken, garlic butter, melted cheese, and crispy tortillas. Perfect for lunch, dinner, or meal prep!
Ingredients
- 2 cups cooked and shredded chicken (rotisserie or grilled)
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 2 tablespoons butter, melted
- 2 cloves garlic, minced
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1/4 cup sour cream (optional, for serving)
- 1/4 cup chopped fresh parsley (optional, for garnish)
Instructions
Step 1: Prepare the Garlic Butter
In a small bowl, mix melted butter with minced garlic, garlic powder, onion powder, oregano, salt, and pepper.
Step 2: Assemble the Wraps
- Lay out the tortillas and brush each one lightly with the garlic butter mixture.
- Divide the shredded chicken evenly among the tortillas.
- Sprinkle mozzarella and cheddar cheese over the chicken.
Step 3: Fold and Cook
- Fold in the sides of each tortilla and then roll tightly into a wrap.
- Heat a large skillet or grill pan over medium heat.
- Place the wraps seam-side down in the skillet and cook for 2-3 minutes per side, until golden brown and crispy.
Step 4: Serve
- Remove from heat, let cool slightly, and cut in half if desired.
- Garnish with chopped parsley and serve with sour cream or your favorite dipping sauce.
Notes
- Spicy Kick – Add diced jalapeños or a dash of hot sauce.
- Veggie Boost – Include spinach, roasted peppers, or mushrooms.
- Creamy Option – Mix in a bit of ranch or cream cheese with the chicken.
- BBQ Twist – Toss the chicken in BBQ sauce before assembling.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: pan fried
- Cuisine: American
Keywords: cheesy chicken wraps, garlic chicken wraps, easy chicken wrap recipe, crispy chicken wraps, meal prep wraps