Description
Cheesy Garlic Chicken Wraps combine crispy, garlicky chicken, melted mozzarella and parmesan cheese, and a soft tortilla for an easy, flavorful meal. Perfect for lunch, dinner, or meal prep, these wraps are quick to make and highly customizable.
Ingredients
Scale
For the Chicken:
- 2 boneless, skinless chicken breasts (cut into thin strips)
- 2 tbsp olive oil
- 3 cloves garlic (minced)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
For the Wraps:
- 4 large flour tortillas
- 1 ½ cups shredded mozzarella cheese (or cheddar)
- ½ cup shredded parmesan cheese
- ½ cup mayonnaise (or ranch dressing)
- 1 tbsp butter (for toasting)
- ¼ cup chopped fresh parsley (optional, for garnish)
Optional Add-ins:
- Sliced tomatoes
- Lettuce or spinach
- Caramelized onions
- Sautéed mushrooms
Instructions
Step 1: Cook the Chicken
- Heat olive oil in a skillet over medium heat.
- Add the chicken strips and cook for 4-5 minutes until golden brown.
- Stir in minced garlic, garlic powder, onion powder, paprika, salt, and black pepper. Cook for another 3-4 minutes until fully cooked. Remove from heat.
Step 2: Assemble the Wraps
- Spread mayonnaise (or ranch dressing) on each tortilla.
- Evenly distribute the cooked garlic chicken on the tortillas.
- Sprinkle mozzarella and parmesan cheese over the chicken.
- Add any optional ingredients like tomatoes, lettuce, or onions.
Step 3: Toast the Wraps
- Fold the sides of the tortilla inward and roll tightly into a wrap.
- Melt butter in a pan over medium heat.
- Place wraps seam-side down and cook for 1-2 minutes until golden brown. Flip and toast the other side.
Step 4: Serve and Enjoy
- Remove from the pan and let cool for a minute before slicing in half.
- Garnish with fresh parsley, if desired.
- Serve warm with ranch, garlic aioli, or your favorite dipping sauce.
Notes
- Refrigeration: Store in an airtight container for up to 3 days.
- Freezing: Wrap in foil or plastic wrap and freeze for up to 2 months.
- Reheating: Heat in a skillet over medium heat for 2-3 minutes per side or bake at 350°F (175°C) for 10 minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Skillet, pan frying
- Cuisine: American
Keywords: cheesy chicken wrap, garlic chicken wrap, easy chicken wrap recipe, meal prep wraps, quick lunch wraps