Description
Cheesy Garlic Chicken Wraps are packed with seasoned chicken, a creamy garlic cheese sauce, and wrapped in a crispy tortilla. A quick and easy meal perfect for lunch, dinner, or meal prep!
Ingredients
Scale
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For the Chicken:
- 2 boneless, skinless chicken breasts, cut into small pieces
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
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For the Garlic Cheese Sauce:
- 3 cloves garlic, minced
- ¼ cup unsalted butter
- ½ cup heavy cream
- ½ cup shredded mozzarella cheese
- ½ cup shredded cheddar cheese
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For Assembly:
- 4 large flour tortillas
- ¼ cup chopped fresh parsley (optional)
- ¼ cup grated Parmesan cheese (optional)
Instructions
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Cook the Chicken
- Heat olive oil in a large skillet over medium heat.
- Add the chicken pieces and season with garlic powder, onion powder, smoked paprika, salt, and black pepper.
- Cook for 6-8 minutes, stirring occasionally, until golden brown and fully cooked. Remove from heat and set aside.
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Make the Garlic Cheese Sauce
- In the same skillet, melt butter over medium-low heat.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Pour in heavy cream and stir well.
- Reduce heat to low and gradually add mozzarella and cheddar cheeses, stirring constantly until smooth and creamy.
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Assemble the Wraps
- Lay out the tortillas and evenly distribute the cooked chicken.
- Drizzle the garlic cheese sauce over the chicken.
- Sprinkle with chopped parsley and Parmesan cheese, if using.
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Toast the Wraps
- Heat a clean skillet over medium heat.
- Fold the tortillas into a wrap and place them seam-side down in the skillet.
- Cook for 2-3 minutes per side until golden brown and crispy.
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Serve and Enjoy
- Cut the wraps in half and serve warm.
- Pair with a side salad, roasted vegetables, or a dipping sauce like ranch or marinara.
Notes
- Spicy Kick: Add red pepper flakes or diced jalapeños to the cheese sauce.
- Different Cheese: Try pepper jack, provolone, or gouda.
- Low-Carb Option: Use lettuce wraps or low-carb tortillas.
- Add Veggies: Include sautéed bell peppers, onions, or mushrooms.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: main Dish
- Method: Stovetop
- Cuisine: American
Keywords: cheesy garlic chicken wraps, chicken wraps recipe, garlic cheese sauce, easy meal prep wraps, crispy chicken tortilla wraps