Cheesy Garlic Chicken Wraps Recipe

A Flavor-Packed, Cheesy Delight

Cheesy Garlic Chicken Wraps are a delicious and satisfying meal that combines tender, seasoned chicken with a rich garlic sauce and plenty of melted cheese, all wrapped in a warm tortilla. Perfect for lunch, dinner, or meal prep, these wraps are easy to make and full of bold, comforting flavors.

Why You’ll Love This Recipe

• Easy to Prepare – A simple recipe with everyday ingredients.
• Packed with Flavor – The combination of garlic, cheese, and seasoned chicken is irresistible.
• Customizable – Adjust the filling to your taste with different cheeses, vegetables, or spice levels.
• Great for Meal Prep – Make ahead and store for quick, delicious meals.

Ingredients

• 2 boneless, skinless chicken breasts, cut into small pieces
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon smoked paprika
• ½ teaspoon salt
• ½ teaspoon black pepper
• 3 cloves garlic, minced
• ¼ cup unsalted butter
• ½ cup heavy cream
• ½ cup shredded mozzarella cheese
• ½ cup shredded cheddar cheese
• 4 large flour tortillas
• ¼ cup chopped fresh parsley (optional)
• ¼ cup grated Parmesan cheese (optional)

Step-by-Step Directions

1. Cook the Chicken

• Heat olive oil in a large skillet over medium heat.
• Add the chicken pieces and season with garlic powder, onion powder, paprika, salt, and black pepper.
• Cook for 6-8 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Remove from the pan and set aside.

2. Make the Garlic Cheese Sauce

• In the same skillet, melt butter over medium-low heat.
• Add minced garlic and cook for about 30 seconds until fragrant.
• Pour in the heavy cream and stir well.
• Reduce heat to low and gradually add the mozzarella and cheddar cheeses, stirring constantly until smooth and creamy.

3. Assemble the Wraps

• Lay out the tortillas and evenly distribute the cooked chicken onto each.
• Drizzle the garlic cheese sauce over the chicken.
• Sprinkle with chopped parsley and Parmesan cheese, if using.

4. Toast the Wraps

• Heat a clean skillet over medium heat.
• Fold the tortillas into a wrap and place them seam-side down in the skillet.
• Cook for 2-3 minutes on each side, until golden brown and crispy.

5. Serve and Enjoy

• Cut the wraps in half and serve warm.
• Pair with a side salad, roasted vegetables, or a dipping sauce like ranch or marinara.

Variations and Substitutions

• Spicy Kick – Add red pepper flakes or diced jalapeños to the cheese sauce.
• Different Cheese – Try pepper jack, provolone, or gouda for a twist.
• Low-Carb Option – Use a lettuce wrap or low-carb tortilla.
• Add Veggies – Sautéed bell peppers, onions, or mushrooms make a great addition.

Servings and Timing

• Servings: 4 wraps
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

Storage and Reheating

• Refrigeration: Store wrapped leftovers in an airtight container for up to 3 days.
• Freezing: Wrap individually in foil and freeze for up to 2 months.
• Reheating: Warm in a skillet over medium heat for 3-4 minutes per side, or microwave for 1-2 minutes.

Frequently Asked Questions

How can I make these wraps healthier?

Use whole wheat tortillas, reduce the cheese, and opt for a light cream or Greek yogurt in place of heavy cream.

Can I use rotisserie chicken instead?

Yes! Shredded rotisserie chicken is a great shortcut for this recipe.

What dipping sauces go well with these wraps?

Ranch, marinara, garlic aioli, or even a simple sour cream and lime sauce pair well.

Can I bake these instead of toasting in a skillet?

Yes! Preheat the oven to 375°F and bake for about 10 minutes until golden and crispy.

How do I keep my tortillas from breaking?

Warm them slightly in the microwave or on a skillet before filling and wrapping.

Can I use pre-shredded cheese?

While convenient, freshly shredded cheese melts better and gives a smoother sauce.

What side dishes pair well with these wraps?

A fresh salad, roasted veggies, or sweet potato fries make excellent sides.

How do I prevent the wraps from becoming soggy?

Let the chicken cool slightly before assembling and avoid overloading with sauce.

Can I make these wraps ahead of time?

Yes! Assemble them and store them in the fridge, then toast before serving.

Can I air fry these wraps?

Absolutely! Air fry at 375°F for 5-6 minutes, flipping halfway through.

Conclusion

Cheesy Garlic Chicken Wraps are the perfect mix of creamy, cheesy goodness and bold garlic flavor wrapped in a crispy tortilla. Whether for a quick meal, meal prep, or entertaining, these wraps are a guaranteed hit. Try out different variations to make them your own, and enjoy a delicious, easy-to-make meal any time!

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