Cheesy Garlic Chicken Wraps Recipe

A Flavor-Packed, Cheesy Delight

Cheesy Garlic Chicken Wraps are the perfect combination of juicy, seasoned chicken, gooey melted cheese, and a garlicky kick, all wrapped in a warm tortilla. These wraps are easy to prepare, making them a great choice for a quick weeknight dinner, a satisfying lunch, or even meal prep. The balance of crispy, cheesy goodness with the rich, garlicky flavor makes them irresistible.

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Why You’ll Love This Recipe

• Quick & Easy – Ready in under 30 minutes, perfect for busy schedules.
• Packed with Flavor – Garlic, cheese, and perfectly seasoned chicken create a bold taste.
• Versatile – Can be customized with different cheeses, add-ons, or protein swaps.
• Family-Friendly – A guaranteed hit with kids and adults alike.
• Great for Meal Prep – Make ahead and store for an easy grab-and-go option.

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Ingredients

• 2 boneless, skinless chicken breasts (cut into strips)
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon smoked paprika
• 1 tablespoon olive oil
• 3 cloves garlic (minced)
• 1 tablespoon butter
• 1 cup shredded mozzarella cheese
• ½ cup shredded cheddar cheese
• 4 large flour tortillas
• 2 tablespoons sour cream (optional, for serving)
• 1 tablespoon fresh parsley (chopped, for garnish)

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Step-by-Step Directions

1. Cook the Chicken

Heat olive oil in a large skillet over medium heat. Season the chicken strips with salt, black pepper, garlic powder, onion powder, and smoked paprika. Cook for 5-7 minutes, stirring occasionally, until golden brown and cooked through. Remove from the skillet and set aside.

2. Make the Garlic Butter

In the same skillet, melt the butter over low heat. Add minced garlic and sauté for about 1 minute until fragrant. Return the cooked chicken to the pan and toss to coat it evenly in the garlic butter.

3. Assemble the Wraps

Lay out the flour tortillas and sprinkle a mix of mozzarella and cheddar cheese onto each one. Divide the garlic butter-coated chicken evenly among the tortillas.

4. Toast the Wraps

Fold the tortillas over the filling and press down lightly. Heat a clean skillet over medium heat and place each wrap seam-side down. Cook for about 2-3 minutes per side until golden brown and the cheese is melted.

5. Serve and Enjoy

Remove the wraps from the skillet and let them cool slightly before slicing. Garnish with fresh parsley and serve with sour cream or your favorite dipping sauce.

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Variations

• Spicy Kick – Add a teaspoon of red pepper flakes or a drizzle of hot sauce.
• Extra Creamy – Spread a layer of cream cheese or garlic aioli inside the wrap.
• Different Cheese Options – Swap mozzarella and cheddar for Monterey Jack, pepper jack, or gouda.
• Veggie Boost – Add sautéed bell peppers, spinach, or caramelized onions.
• Protein Swaps – Use shredded rotisserie chicken, grilled shrimp, or even tofu.

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Servings & Timing

• Servings: 4 wraps
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

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Storage & Reheating

Storage

• Store leftover wraps in an airtight container in the refrigerator for up to 3 days.
• For freezing, wrap each cooled wrap in foil and place in a freezer bag. Freeze for up to 2 months.

Reheating

• Microwave: Heat for 45-60 seconds, flipping halfway through.
• Oven: Bake at 350°F (175°C) for 10-12 minutes.
• Skillet: Reheat on medium heat for 2-3 minutes per side until warm and crispy.

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Frequently Asked Questions

How can I make these wraps healthier?

Use whole wheat tortillas, reduce the cheese, and opt for grilled chicken instead of pan-fried.

Can I make these wraps ahead of time?

Yes! Assemble them in advance, store in the fridge, and toast them just before serving.

What’s the best dipping sauce for these wraps?

Garlic aioli, ranch dressing, or a spicy sriracha mayo pairs beautifully.

Can I bake these instead of pan-toasting?

Yes, place them on a baking sheet and bake at 375°F (190°C) for 10-12 minutes.

Can I use pre-cooked chicken?

Absolutely! Rotisserie chicken works great—just toss it in the garlic butter before assembling.

How do I keep the wraps from getting soggy?

Let the cooked chicken cool slightly before wrapping, and avoid overfilling with wet ingredients.

Can I use corn tortillas instead of flour?

Yes, but they are smaller and may not hold as much filling. Warm them first to prevent breaking.

What can I serve with these wraps?

A fresh side salad, roasted vegetables, or a bowl of tomato soup makes a great pairing.

Can I air fry these wraps?

Yes! Cook at 375°F (190°C) for 5-7 minutes, flipping halfway through, for a crispy finish.

Are these wraps spicy?

No, but you can add cayenne pepper, hot sauce, or jalapeños for heat.

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Conclusion

Cheesy Garlic Chicken Wraps are a simple yet flavorful meal that comes together quickly, making them perfect for any occasion. With their melty cheese, garlic-infused chicken, and crispy tortilla, they’re bound to become a go-to favorite. Try out different variations to keep things exciting and enjoy a delicious homemade wrap that’s better than takeout!

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