Cheesy Garlic Chicken Wraps are the ultimate combination of creamy cheese, flavorful garlic, and tender chicken, all wrapped in a soft tortilla. This recipe delivers a satisfying, savory meal perfect for lunch, dinner, or even a snack on the go. With its blend of simple yet delicious ingredients, these wraps are a hit with both kids and adults alike.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes, perfect for busy weeknights.
- Customizable: Add your favorite vegetables or sauces for a personal twist.
- Great for Meal Prep: These wraps store well, making them ideal for preparing ahead of time.
- Flavor Explosion: The combination of melted cheese, garlic, and chicken is irresistible.
Ingredients
- 2 cups cooked and shredded chicken (rotisserie chicken works well)
- 1 cup shredded mozzarella or cheddar cheese
- 2 garlic cloves, minced
- 1/4 cup cream cheese, softened
- 1/4 cup sour cream or Greek yogurt
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
- 4 large flour tortillas
- 2 tablespoons olive oil (for toasting the wraps)
- Optional toppings: fresh spinach, chopped tomatoes, or sliced avocado
Directions
Step 1: Prepare the Filling
- In a large bowl, mix the shredded chicken, mozzarella cheese, minced garlic, cream cheese, sour cream, Italian seasoning, garlic powder, salt, and pepper. Combine thoroughly until the mixture is creamy and well-blended.
Step 2: Assemble the Wraps
- Lay a tortilla flat on a clean surface. Spread about 1/4 of the filling evenly across the center of the tortilla.
- Add optional toppings like spinach, tomatoes, or avocado if desired.
- Fold the sides of the tortilla inward, then roll it tightly into a burrito shape. Repeat with the remaining tortillas and filling.
Step 3: Toast the Wraps
- Heat a large skillet or grill pan over medium heat and add the olive oil.
- Place the wraps seam-side down in the skillet. Toast for 2–3 minutes on each side, or until golden brown and the cheese inside is melted.
Step 4: Serve
- Slice the wraps in half and serve warm. Pair with a side salad, soup, or dipping sauce such as ranch or marinara.
Variations
- Buffalo Style: Add 1/4 cup buffalo sauce to the chicken mixture for a spicy twist.
- Vegetarian Option: Replace chicken with sautéed mushrooms or roasted vegetables.
- Herb-Infused: Add fresh basil or parsley for extra flavor.
- Low-Carb Version: Use low-carb tortillas or large lettuce leaves as wraps.
Servings and Timing
- Servings: Makes 4 wraps (serves 4 people)
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Storage and Reheating
- Refrigeration: Store leftover wraps in an airtight container for up to 3 days.
- Freezing: Wrap each assembled wrap tightly in foil and freeze for up to 2 months.
- Reheating: Reheat in a skillet over medium heat or in an oven at 350°F (175°C) for 10–15 minutes until heated through.
FAQs
What type of chicken works best for this recipe?
Rotisserie chicken or leftover roasted chicken is ideal for this recipe, as it’s already cooked and easy to shred.
Can I make these wraps ahead of time?
Yes! You can prepare the filling and assemble the wraps in advance. Store them in the refrigerator, then toast them just before serving.
Can I use other types of cheese?
Absolutely! Swap mozzarella or cheddar with Monterey Jack, provolone, or a Mexican blend for a different flavor.
How can I make this recipe spicier?
Add diced jalapeños, a pinch of red pepper flakes, or a splash of hot sauce to the chicken mixture.
Are these wraps gluten-free?
To make them gluten-free, use gluten-free tortillas or large lettuce leaves.
What sides pair well with Cheesy Garlic Chicken Wraps?
Pair with a side salad, roasted vegetables, or a creamy soup for a complete meal.
Can I bake these instead of toasting in a skillet?
Yes, bake the wraps in a preheated oven at 375°F (190°C) for 10–15 minutes until crispy and heated through.
How do I keep the wraps from falling apart?
Ensure the wraps are rolled tightly, and toast them seam-side down first to seal the edges.
Can I add more vegetables to the filling?
Certainly! Finely diced bell peppers, onions, or spinach can be mixed into the filling.
What dipping sauces go well with these wraps?
Ranch dressing, garlic aioli, marinara sauce, or even tzatziki are excellent choices.
Conclusion
Cheesy Garlic Chicken Wraps are a quick and satisfying meal that packs a punch of flavor in every bite. Whether you’re enjoying them fresh off the skillet or preparing them in advance for a busy day, these wraps are versatile and endlessly customizable. With their creamy, garlicky filling and golden toasted exterior, they’re sure to become a household favorite. Give them a try and discover your new go-to recipe!
PrintCheesy Garlic Chicken Wraps
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
Cheesy Garlic Chicken Wraps are quick, satisfying, and packed with creamy cheese, garlic, and tender chicken in a soft tortilla. Perfect for lunch, dinner, or snacks, these wraps are customizable and great for meal prep.
Ingredients
- 2 cups cooked and shredded chicken (rotisserie chicken works well)
- 1 cup shredded mozzarella or cheddar cheese
- 2 garlic cloves, minced
- 1/4 cup cream cheese, softened
- 1/4 cup sour cream or Greek yogurt
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
- 4 large flour tortillas
- 2 tablespoons olive oil (for toasting the wraps)
- Optional toppings: fresh spinach, chopped tomatoes, or sliced avocado
Instructions
Step 1: Prepare the Filling
- In a large bowl, combine shredded chicken, mozzarella cheese, minced garlic, cream cheese, sour cream, Italian seasoning, garlic powder, salt, and pepper.
- Mix until the filling is creamy and well-blended.
Step 2: Assemble the Wraps
- Lay a tortilla flat and spread 1/4 of the filling evenly across the center.
- Add optional toppings like spinach, tomatoes, or avocado.
- Fold the sides inward and roll tightly into a burrito shape. Repeat for all tortillas.
Step 3: Toast the Wraps
- Heat a large skillet or grill pan over medium heat and add olive oil.
- Place wraps seam-side down in the skillet.
- Toast for 2–3 minutes per side until golden brown and cheese is melted.
Step 4: Serve
- Slice wraps in half and serve warm.
- Pair with salad, soup, or dipping sauces like ranch or marinara.
Notes
- Buffalo Style: Mix 1/4 cup buffalo sauce into the filling for a spicy kick.
- Vegetarian Option: Replace chicken with sautéed mushrooms or roasted vegetables.
- Storage: Refrigerate for up to 3 days or freeze for 2 months. Reheat in a skillet or oven.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Snack
- Method: Skillet
- Cuisine: American
Keywords: Cheesy chicken wraps Garlic chicken tortilla Easy chicken wrap recipe Quick lunch ideas Meal prep chicken wraps