Air Fryer Garlic Parmesan Chicken Skewers

Air Fryer Garlic Parmesan Chicken Skewers are a delicious and easy-to-make dish perfect for weeknight dinners or gatherings. Juicy, tender chicken pieces are coated in a flavorful garlic parmesan marinade, skewered, and air-fried to crispy perfection. This recipe delivers restaurant-quality results with minimal effort and healthier cooking by using less oil.

Why You’ll Love This Recipe

• Quick & Easy – The air fryer cooks the skewers in just 15 minutes, making this a great last-minute meal.
• Packed with Flavor – A rich combination of garlic, parmesan, and Italian herbs creates an irresistible taste.
• Healthier Alternative – Air frying uses less oil than traditional frying while still achieving a crispy texture.
• Great for Meal Prep – These skewers can be marinated ahead of time and cooked when needed.
• Kid-Friendly – The cheesy, garlicky flavor is a hit with kids and adults alike.

Ingredients

• 1 ½ pounds boneless, skinless chicken breasts or thighs, cut into 1-inch cubes
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• ½ cup grated parmesan cheese
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 teaspoon Italian seasoning
• ½ teaspoon smoked paprika (optional, for extra flavor)
• ½ teaspoon red pepper flakes (optional, for a spicy kick)
• 1 tablespoon lemon juice
• 1 tablespoon chopped fresh parsley (for garnish)
• Wooden or metal skewers

Instructions

1. Prepare the Skewers

• If using wooden skewers, soak them in water for at least 20 minutes to prevent burning.

2. Marinate the Chicken

• In a large bowl, whisk together olive oil, minced garlic, parmesan cheese, salt, pepper, Italian seasoning, smoked paprika, red pepper flakes, and lemon juice.
• Add the chicken pieces to the marinade, tossing to coat evenly. Cover and refrigerate for at least 30 minutes (or up to 8 hours for deeper flavor).

3. Assemble the Skewers

• Thread the marinated chicken pieces onto the skewers, leaving a little space between each piece for even cooking.

4. Preheat and Cook

• Preheat the air fryer to 375°F (190°C) for about 3 minutes.
• Place the skewers in a single layer in the air fryer basket, ensuring they are not overcrowded.
• Air fry for 12-15 minutes, flipping halfway through, until the chicken is golden brown and reaches an internal temperature of 165°F (74°C).

5. Serve and Enjoy

• Transfer the skewers to a serving plate and garnish with chopped parsley and extra parmesan cheese if desired.
• Serve with a side of your favorite dipping sauce or over a fresh salad.

Variations

• Keto-Friendly Version – Skip the lemon juice to reduce carbs further.
• Spicy Garlic Parmesan – Add more red pepper flakes or a drizzle of hot sauce before serving.
• Herb-Infused – Try adding fresh rosemary or thyme to the marinade for a more aromatic flavor.
• Grill Instead – These skewers can be grilled over medium heat for about 10-12 minutes, turning occasionally.
• Use Different Proteins – Substitute chicken with shrimp, turkey, or even tofu for a vegetarian option.

Servings and Cooking Time

• Servings: 4
• Prep Time: 10 minutes (plus marinating time)
• Cook Time: 12-15 minutes
• Total Time: 25 minutes (excluding marination)

Storage and Reheating

• Refrigeration: Store leftover skewers in an airtight container in the fridge for up to 3 days.
• Freezing: Freeze cooked skewers in a freezer-safe bag for up to 2 months. Thaw in the fridge overnight before reheating.
• Reheating: Warm in the air fryer at 350°F (175°C) for 3-5 minutes or until heated through.

FAQs

How do I prevent the chicken from drying out in the air fryer?

Marinate the chicken well, avoid overcooking, and use chicken thighs for a juicier result.

Can I use pre-shredded parmesan instead of grated?

Grated parmesan works best as it coats the chicken evenly, but pre-shredded can be used in a pinch.

Do I need to flip the skewers while cooking?

Yes, flipping them halfway through ensures even browning and cooking.

What dipping sauces pair well with these skewers?

Ranch, garlic aioli, marinara, or a simple lemon butter sauce complement the flavors beautifully.

Can I cook these in a conventional oven?

Yes, bake at 400°F (200°C) for 20-25 minutes, flipping halfway.

Can I prepare the skewers ahead of time?

Yes, you can marinate the chicken and assemble the skewers up to a day in advance.

Can I use frozen chicken for this recipe?

Yes, but thaw the chicken completely before marinating for best results.

How do I keep wooden skewers from burning in the air fryer?

Soak them in water for at least 20 minutes before using.

What vegetables can I add to the skewers?

Bell peppers, onions, zucchini, or cherry tomatoes add great color and flavor.

Is it possible to make this dish dairy-free?

Yes, replace parmesan with nutritional yeast or a dairy-free cheese alternative.

Conclusion

Air Fryer Garlic Parmesan Chicken Skewers are an easy, flavorful, and healthy meal option that everyone will love. With minimal prep and quick cooking time, they’re perfect for busy weeknights or entertaining guests. Whether you enjoy them as a main dish or appetizer, these skewers will surely be a hit!

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