Chicken Ricotta Meatballs with Spinach Alfredo Sauce

A Creamy and Flavorful Comfort Dish

Chicken ricotta meatballs with spinach Alfredo sauce is an irresistible dish that combines tender, cheesy meatballs with a rich, creamy sauce infused with fresh spinach. This meal is perfect for weeknight dinners, special occasions, or when you’re craving something indulgent yet easy to prepare. The ricotta in the meatballs keeps them incredibly moist, while the spinach Alfredo sauce adds a luxurious depth of flavor.

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Why You’ll Love This Recipe

• Moist and tender meatballs – The ricotta cheese ensures a soft and juicy texture.
• Rich and creamy sauce – Alfredo sauce is taken up a notch with fresh spinach, adding both nutrition and color.
• Easy and quick to prepare – Ready in about 40 minutes, making it perfect for a satisfying homemade meal.
• Versatile serving options – Serve over pasta, rice, or alongside roasted vegetables.

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Ingredients

For the Meatballs:

• 1 pound ground chicken
• 1/2 cup ricotta cheese
• 1/4 cup grated Parmesan cheese
• 1/2 cup breadcrumbs
• 1 egg
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional for heat)
• 1 tablespoon chopped fresh parsley
• 1 tablespoon olive oil (for cooking)

For the Spinach Alfredo Sauce:

• 2 tablespoons butter
• 2 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon nutmeg (optional)
• 2 cups fresh spinach, chopped

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Instructions

1. Prepare the Meatballs:

1. In a large bowl, mix together ground chicken, ricotta cheese, Parmesan, breadcrumbs, egg, garlic, oregano, salt, black pepper, red pepper flakes, and parsley until well combined.
2. Shape the mixture into small meatballs (about 1 to 1.5 inches in diameter).
3. Heat olive oil in a large skillet over medium heat.
4. Cook the meatballs for about 4-5 minutes per side until golden brown and cooked through (internal temperature should reach 165°F). Transfer to a plate and set aside.

2. Make the Spinach Alfredo Sauce:

1. In the same skillet, melt butter over medium heat.
2. Add minced garlic and sauté for 30 seconds until fragrant.
3. Pour in the heavy cream, stirring occasionally until it begins to simmer.
4. Stir in the Parmesan cheese, salt, black pepper, and nutmeg, and let the sauce thicken slightly (about 2-3 minutes).
5. Add the chopped spinach and cook for another 2 minutes until wilted.

3. Combine and Serve:

1. Return the cooked meatballs to the skillet, tossing gently to coat them in the sauce.
2. Simmer for 2-3 minutes until everything is heated through.
3. Serve over pasta, rice, or with crusty bread.
4. Garnish with extra Parmesan and fresh parsley if desired.

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Variations and Substitutions

• Use ground turkey instead of chicken for a slightly different flavor.
• Swap ricotta for cottage cheese if you prefer a different texture.
• Make it low-carb by serving over zoodles or cauliflower rice.
• Try a different cheese like Pecorino Romano for a sharper taste.
• Enhance the sauce with mushrooms, sun-dried tomatoes, or red pepper flakes.

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Servings and Timing

• Servings: 4
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes

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Storage and Reheating

• Refrigeration: Store leftovers in an airtight container for up to 3 days.
• Freezing: Freeze the meatballs separately from the sauce for up to 3 months.
• Reheating: Warm in a skillet over low heat, adding a splash of cream or milk to loosen the sauce.

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Frequently Asked Questions

How do I prevent the meatballs from being too dry?

Adding ricotta cheese helps retain moisture, but be sure not to overcook the meatballs. Use a meat thermometer to check for doneness.

Can I make the meatballs ahead of time?

Yes! You can shape the meatballs and refrigerate them for up to a day before cooking.

What can I serve with this dish?

It pairs well with pasta, mashed potatoes, roasted vegetables, or a fresh salad.

Can I make this gluten-free?

Absolutely! Use gluten-free breadcrumbs and serve over gluten-free pasta or zucchini noodles.

How can I lighten up the Alfredo sauce?

Substitute half-and-half or milk for the heavy cream and reduce the Parmesan slightly.

Can I bake the meatballs instead of pan-frying?

Yes! Bake them at 400°F for about 15-18 minutes or until cooked through.

What other greens can I use instead of spinach?

Kale or Swiss chard make great substitutes.

Is this dish kid-friendly?

Yes! If serving kids, you may want to omit the red pepper flakes.

Can I use pre-made Alfredo sauce?

Sure! Just heat it up and add fresh spinach for extra flavor.

How do I thicken the sauce if it’s too runny?

Let it simmer a bit longer or add a small amount of cornstarch slurry (1 teaspoon cornstarch mixed with 1 tablespoon water).

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Conclusion

Chicken ricotta meatballs with spinach Alfredo sauce is a comforting, creamy, and flavorful dish that is sure to become a family favorite. It’s easy to make, packed with protein, and adaptable to various dietary needs. Whether served over pasta or with a side of veggies, this dish delivers a satisfying, homemade meal with gourmet flair. Try it today and enjoy the deliciousness!

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