Description
This easy sautéed mushrooms with spinach recipe is a simple yet flavorful side dish that pairs well with a variety of meals. The combination of earthy mushrooms and tender spinach, enhanced with garlic and seasonings, creates a dish that is both nutritious and delicious. It is quick to prepare, making it perfect for busy weeknights or as a healthy addition to any meal.
Why You’ll Love This Recipe
- Quick and easy: Ready in under 15 minutes with minimal ingredients.
- Healthy: Packed with vitamins, fiber, and antioxidants.
- Versatile: Works as a side dish, a topping for grilled proteins, or even as a light main course.
- Customizable: Easily adaptable with different herbs, spices, or cheeses.
Ingredients
- 2 tablespoons olive oil or butter
- 8 ounces cremini or button mushrooms, sliced
- 3 cloves garlic, minced
- 4 cups fresh spinach, washed and trimmed
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional, for heat)
- 1 tablespoon balsamic vinegar or lemon juice (optional, for added flavor)
Instructions
- Heat the Oil: In a large skillet over medium heat, warm the olive oil or butter.
- Sauté the Mushrooms: Add the sliced mushrooms and cook for 5-7 minutes, stirring occasionally, until they release their moisture and start to brown.
- Add Garlic: Stir in the minced garlic and cook for another minute until fragrant.
- Wilt the Spinach: Add the spinach to the pan, stirring occasionally until it wilts, about 2 minutes.
- Season the Dish: Sprinkle in the salt, black pepper, and red pepper flakes (if using). Stir well to combine.
- Enhance with Flavor: Drizzle with balsamic vinegar or lemon juice for extra depth of flavor.
- Serve: Remove from heat and serve immediately as a side dish or topping.
Variations
- Add cheese: Sprinkle with grated Parmesan or crumbled feta before serving.
- Include protein: Stir in cooked chicken, tofu, or chickpeas for a heartier dish.
- Use different greens: Swap spinach with kale or Swiss chard for variety.
- Make it creamy: Add a splash of heavy cream or coconut milk for a richer texture.
- Enhance with herbs: Try fresh thyme, parsley, or rosemary for added aroma.
Servings and Timing
- Servings: 2-3 as a side dish
- Prep time: 5 minutes
- Cook time: 10 minutes
- Total time: 15 minutes
Storage and Reheating
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Reheat: Warm in a skillet over medium heat for a few minutes or microwave in short bursts.
- Freezing: Not recommended, as spinach and mushrooms can become watery when thawed.
Frequently Asked Questions
How do I prevent mushrooms from becoming soggy?
To avoid soggy mushrooms, cook them in a single layer and avoid overcrowding the pan. Let them brown before stirring.
Can I use frozen spinach instead of fresh?
Yes, but make sure to thaw and squeeze out excess moisture before adding it to the skillet.
What type of mushrooms work best?
Cremini, button, or baby bella mushrooms are great choices, but you can also use shiitake or portobello for a more intense flavor.
Can I make this dish ahead of time?
Yes, but for the best texture and flavor, it’s best enjoyed fresh. Reheat gently before serving.
What can I serve with sautéed mushrooms and spinach?
It pairs well with grilled chicken, steak, fish, pasta, rice, or even as a toast topping.
How can I make this dish spicier?
Increase the amount of red pepper flakes or add a dash of cayenne pepper.
Can I use butter instead of olive oil?
Absolutely! Butter adds a rich, creamy flavor to the dish.
Is this recipe vegan?
Yes, if using olive oil instead of butter.
How do I make it more filling?
Add cooked quinoa, lentils, or nuts like toasted almonds or walnuts.
What other seasonings can I add?
Try smoked paprika, cumin, or soy sauce for a unique twist.
Conclusion
This easy sautéed mushrooms with spinach recipe is a go-to side dish that is packed with flavor, nutrition, and versatility. With minimal ingredients and a short cooking time, it’s perfect for adding a healthy and delicious touch to any meal. Experiment with variations to make it your own, and enjoy a dish that is both simple and satisfying!
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Easy Sautéed Mushrooms with Spinach
- Total Time: 15 minutes
- Yield: 2–3 servings 1x
Description
Quick and easy sautéed mushrooms with spinach—an irresistible side dish packed with flavor, garlic, and nutrients. Ready in under 15 minutes, perfect for any meal!
Ingredients
- 2 tablespoons olive oil or butter
- 8 ounces cremini or button mushrooms, sliced
- 3 cloves garlic, minced
- 4 cups fresh spinach, washed and trimmed
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
- 1 tablespoon balsamic vinegar or lemon juice (optional)
Instructions
- Heat the Oil: In a large skillet over medium heat, warm the olive oil or butter.
- Sauté the Mushrooms: Add sliced mushrooms and cook for 5-7 minutes, stirring occasionally, until they release moisture and start to brown.
- Add Garlic: Stir in minced garlic and cook for another minute until fragrant.
- Wilt the Spinach: Add spinach, stirring occasionally until wilted, about 2 minutes.
- Season the Dish: Sprinkle in salt, black pepper, and red pepper flakes (if using). Stir well.
- Enhance with Flavor: Drizzle with balsamic vinegar or lemon juice for added depth.
- Serve: Remove from heat and serve immediately.
Notes
- Add cheese: Sprinkle with Parmesan or feta before serving.
- Include protein: Stir in cooked chicken, tofu, or chickpeas.
- Use different greens: Swap spinach with kale or Swiss chard.
- Make it creamy: Add a splash of heavy cream or coconut milk.
- Enhance with herbs: Try fresh thyme, parsley, or rosemary.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: american,Mediterranean
Keywords: Sautéed mushrooms, spinach side dish, easy vegetable recipes, quick healthy recipes, garlic mushrooms
