Sausage with Onion and Bell Pepper over Rice

A Comforting and Flavorful One-Pan Meal

Sausage with onion and bell pepper over rice is a classic, hearty dish that brings together smoky, savory flavors with the sweetness of caramelized onions and bell peppers. This dish is easy to prepare, making it perfect for a busy weeknight dinner while still feeling special enough for a weekend meal. Served over a bed of rice, it is both satisfying and versatile, allowing for various ingredient substitutions to match your taste preferences.

Why You’ll Love This Recipe

• Quick and Easy: Ready in about 30 minutes, making it ideal for a fast meal.
• Minimal Cleanup: Uses just one pan for the main dish and one pot for the rice.
• Versatile: Works with various types of sausage and vegetables.
• Budget-Friendly: Uses simple, affordable ingredients that pack a lot of flavor.

Ingredients

• 1 lb smoked sausage (or your preferred type), sliced into rounds
• 1 large onion, sliced
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp red pepper flakes (optional, for heat)
• 1 cup chicken broth (or water)
• 2 cups cooked white or brown rice
• Fresh parsley for garnish (optional)

Instructions

Step 1: Prepare the Ingredients

Slice the sausage into rounds and set aside. Cut the onion and bell peppers into thin strips. Mince the garlic.

Step 2: Cook the Sausage

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the sliced sausage and cook for about 5 minutes, stirring occasionally, until browned. Remove from the pan and set aside.

Step 3: Sauté the Vegetables

In the same skillet, add the remaining tablespoon of olive oil. Add the sliced onions and bell peppers. Cook for about 5–7 minutes, stirring occasionally, until they begin to soften. Add the minced garlic, smoked paprika, oregano, salt, black pepper, and red pepper flakes (if using). Stir well and cook for another 1–2 minutes.

Step 4: Combine and Simmer

Return the cooked sausage to the skillet. Pour in the chicken broth and stir to combine. Lower the heat and let everything simmer for about 5 minutes, allowing the flavors to meld together and the broth to slightly reduce.

Step 5: Serve

Spoon the sausage, onions, and peppers over a bed of warm rice. Garnish with fresh parsley if desired. Serve immediately.

Variations

• Different Sausage: Try Italian sausage, chorizo, or turkey sausage for different flavors.
• Extra Vegetables: Add mushrooms, zucchini, or tomatoes for additional texture and taste.
• Spicy Kick: Use hot sausage or add extra red pepper flakes.
• Low-Carb Option: Serve over cauliflower rice instead of regular rice.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Storage and Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
• Reheating: Warm in a skillet over medium heat with a splash of broth or water to prevent drying out, or microwave for 1–2 minutes.
• Freezing: Freeze the sausage and vegetable mixture (without rice) in a sealed container for up to 2 months. Thaw overnight in the fridge before reheating.

Frequently Asked Questions

Can I make this dish ahead of time?

Yes! You can cook the sausage and vegetables in advance and store them in the fridge for up to 2 days. When ready to serve, reheat and pair with freshly cooked rice.

What type of rice works best?

White, brown, jasmine, or basmati rice all work well. You can also use quinoa for a healthier twist.

Can I make this dish vegetarian?

Absolutely! Substitute sausage with plant-based sausage or firm tofu for a vegetarian version.

How can I thicken the sauce?

If you want a thicker sauce, mix 1 teaspoon of cornstarch with a tablespoon of water and stir it in during the last 2 minutes of cooking.

Can I use frozen bell peppers?

Yes, frozen bell peppers work well. Just add them directly to the pan and extend the cooking time slightly.

How do I make this dish spicier?

Use hot sausage, increase the red pepper flakes, or add a diced jalapeño for extra heat.

Can I use a different protein?

Yes, chicken, shrimp, or beef can be used instead of sausage.

Is this dish gluten-free?

Yes, as long as your sausage and broth are gluten-free, this dish naturally avoids gluten.

Can I add cheese?

Yes! A sprinkle of shredded cheddar or Parmesan on top adds a creamy, savory element.

What should I serve with this dish?

A side salad, roasted vegetables, or garlic bread pairs well with this meal.

Conclusion

Sausage with onion and bell pepper over rice is a flavorful, easy-to-make dish perfect for any occasion. With its bold taste, quick prep time, and versatility, it’s sure to become a go-to meal in your household. Whether you’re cooking for family, meal prepping, or simply looking for a comforting dinner, this dish has everything you need. Try it today and enjoy a satisfying, homemade meal!

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