Easy Chicken Stir Fry Recipe

A quick and flavorful dish, chicken stir fry is a perfect meal for busy weeknights. With tender chicken, crisp vegetables, and a savory sauce, this dish comes together in under 30 minutes. Whether served over rice or noodles, it is both satisfying and nutritious.

Why You’ll Love This Recipe

• Quick and easy: Ready in less than 30 minutes, making it perfect for weeknights.
• Healthy and nutritious: Packed with lean protein and fresh vegetables.
• Customizable: Use your favorite vegetables and adjust the sauce to your taste.
• Great for meal prep: Stores well for leftovers throughout the week.

Ingredients

For the stir fry:

• 1 lb boneless, skinless chicken breast, cut into thin strips
• 2 tablespoons vegetable oil
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 small onion, sliced
• 1 cup broccoli florets
• 1 carrot, julienned
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated

For the sauce:

• 1/4 cup low-sodium soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon hoisin sauce
• 1 tablespoon honey or brown sugar
• 1 teaspoon sesame oil
• 1 teaspoon cornstarch mixed with 2 tablespoons water
• 1/2 teaspoon red pepper flakes (optional for heat)

Directions

1. Prepare the sauce: In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, honey, sesame oil, cornstarch slurry, and red pepper flakes. Set aside.
2. Cook the chicken: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken strips and cook for 5-6 minutes, until browned and cooked through. Remove from the pan and set aside.
3. Stir fry the vegetables: Add the remaining tablespoon of oil to the pan. Stir in the bell peppers, onion, broccoli, and carrot. Stir fry for about 3-4 minutes until slightly tender but still crisp.
4. Add aromatics: Stir in the garlic and ginger, cooking for 30 seconds until fragrant.
5. Combine everything: Return the cooked chicken to the pan and pour in the prepared sauce. Stir everything together and cook for another 1-2 minutes until the sauce thickens and coats the chicken and vegetables.
6. Serve: Remove from heat and serve hot over cooked rice or noodles. Garnish with sesame seeds or sliced green onions if desired.

Variations

• Protein options: Swap chicken for beef, shrimp, tofu, or even tempeh.
• Vegetable swaps: Use snap peas, mushrooms, zucchini, or baby corn.
• Gluten-free option: Substitute soy sauce with tamari or coconut aminos.
• Low-carb option: Serve over cauliflower rice or enjoy on its own.

Servings and Timing

• Servings: 4
• Prep time: 10 minutes
• Cook time: 15 minutes
• Total time: 25 minutes

Storage and Reheating

• Refrigeration: Store in an airtight container for up to 4 days.
• Freezing: Freeze for up to 2 months; thaw overnight in the fridge before reheating.
• Reheating: Warm in a skillet over medium heat or microwave in 30-second intervals until heated through.

Frequently Asked Questions

Can I use frozen vegetables?

Yes, frozen vegetables work well. No need to thaw—just add them straight to the pan and cook slightly longer.

What can I use instead of hoisin sauce?

You can substitute with additional oyster sauce or a mix of soy sauce and honey for a similar taste.

How do I make it spicier?

Increase the red pepper flakes or add a teaspoon of Sriracha or chili garlic sauce.

Can I make this dish ahead of time?

Yes, prep the ingredients in advance and store them separately. Cook just before serving for the best texture.

What’s the best oil to use for stir fry?

Vegetable, canola, peanut, or avocado oil are great choices due to their high smoke points.

How do I keep the chicken tender?

Avoid overcooking, and slice against the grain for a tender texture. You can also marinate in a bit of soy sauce and cornstarch for extra tenderness.

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs add more flavor and remain juicier.

What’s the best way to serve this dish?

Serve over steamed rice, fried rice, noodles, or even quinoa for a healthier option.

Can I double the sauce?

Yes, if you prefer more sauce, simply double the sauce ingredients.

How do I prevent soggy vegetables?

Cook on high heat and avoid overcrowding the pan to keep vegetables crisp.

Conclusion

This easy chicken stir fry is a delicious, quick, and versatile meal that’s perfect for any night of the week. With simple ingredients and a flavorful sauce, it’s a go-to recipe for both beginners and seasoned cooks alike. Give it a try and enjoy a homemade takeout-style dish that’s healthier and just as satisfying!

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