Cheesy Garlic Chicken Wraps

A Flavor-Packed, Quick Meal

Cheesy Garlic Chicken Wraps are a perfect balance of juicy chicken, melted cheese, and bold garlic flavor, all wrapped in a warm tortilla. This recipe is ideal for busy weeknights, meal prep, or even a satisfying lunch. The combination of gooey cheese, savory chicken, and aromatic garlic makes every bite irresistible.

Why You’ll Love This Recipe

• Quick & Easy – Ready in under 30 minutes, perfect for busy schedules.
• Customizable – Add veggies, switch up the cheese, or use a different protein.
• Meal-Prep Friendly – Make ahead and reheat for a convenient meal.
• Crowd-Pleaser – Loved by kids and adults alike.

Ingredients

• 2 cups cooked chicken breast, shredded or diced
• 1 cup shredded mozzarella cheese
• 1 cup shredded cheddar cheese
• 2 cloves garlic, minced
• 2 tablespoons butter
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon smoked paprika
• Salt and black pepper, to taste
• 4 large flour tortillas
• ¼ cup ranch dressing or sour cream (optional)
• ¼ cup chopped fresh parsley or cilantro (optional)

Step-by-Step Instructions

1. Prepare the Garlic Butter

In a small pan over medium heat, melt the butter and add the minced garlic. Sauté for about 30 seconds until fragrant. Stir in the garlic powder, onion powder, smoked paprika, salt, and pepper. Remove from heat.

2. Mix the Chicken and Cheese

In a large bowl, combine the cooked chicken, mozzarella, cheddar, and half of the garlic butter mixture. Toss everything until evenly coated.

3. Assemble the Wraps

Lay out the tortillas and evenly divide the cheesy chicken mixture among them. If using ranch or sour cream, drizzle it over the filling. Sprinkle with fresh parsley or cilantro if desired.

4. Fold and Cook

Fold in the sides of each tortilla, then roll them up tightly. Heat a non-stick pan or griddle over medium heat and brush with a little of the remaining garlic butter. Place the wraps seam-side down and cook for 2-3 minutes per side until golden brown and crispy.

5. Serve and Enjoy

Slice the wraps in half and serve warm. Pair them with a dipping sauce like ranch, garlic aioli, or a spicy sriracha mayo.

Variations & Additions

• Spicy Kick – Add chopped jalapeños or a dash of hot sauce.
• Veggie Boost – Include sautéed mushrooms, bell peppers, or spinach.
• Different Cheeses – Swap mozzarella for provolone or use pepper jack for more heat.
• Low-Carb Option – Use a low-carb wrap or lettuce leaves instead of tortillas.

Servings & Timing

• Servings: 4 wraps
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes

Storage & Reheating

• Refrigeration: Store wrapped in foil or an airtight container for up to 3 days.
• Freezing: Wrap individually in plastic wrap and store in a freezer-safe bag for up to 2 months.
• Reheating: Warm in a skillet over medium heat for best texture or microwave for 30-45 seconds.

Frequently Asked Questions

How do I make this recipe with raw chicken?

Cook diced or shredded chicken in a skillet with a little oil, salt, and pepper until fully cooked, then proceed with the recipe.

Can I bake these instead of pan-frying?

Yes! Bake at 375°F (190°C) for about 10 minutes, flipping halfway through for even crispiness.

What’s the best cheese for these wraps?

Mozzarella and cheddar provide great meltability and flavor, but you can also use gouda, Monterey Jack, or Swiss.

Can I use corn tortillas?

Flour tortillas work best for wraps since they’re more flexible, but corn tortillas can be used if warmed first.

What’s a good dipping sauce?

Try ranch, garlic aioli, chipotle mayo, or a honey mustard sauce.

Can I make these wraps ahead of time?

Yes! Prepare and store them in the fridge, then heat when ready to serve.

What side dishes pair well with this?

Serve with a fresh salad, roasted veggies, or a simple coleslaw.

How do I prevent the wraps from getting soggy?

Avoid overloading with sauce and store separately from wet ingredients.

Can I make this dairy-free?

Use dairy-free cheese and a plant-based butter substitute.

Are these wraps gluten-free?

Use gluten-free tortillas and check all seasoning labels for gluten-free certification.

Conclusion

Cheesy Garlic Chicken Wraps are a quick, satisfying meal that combines comfort and convenience. Whether you enjoy them for lunch, dinner, or meal prep, they’re easy to customize and sure to be a hit. Try them today and enjoy the delicious, cheesy goodness!

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